Eggs and Your Blood Pressure


Eggs and Your Blood Pressure

Three recent studies suggest that eating two eggs daily can reduce blood pressure

as effectively as taking a low-dose ACE… inhibitor.

Eggs are rich in peptides, compounds that help keep your artery walls relaxed,

preventing pressure-raising spasms. Do not worry, eggs do not affect your cholesterol levels.

That bacon with toast does!

If you can only eat egg whites, that is fine.

The poly peptides are found in egg whites too.


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