Cucumber Tomato Salad


This cucumber tomato salad recipe is packed full of healthy nutrients! It’s high in silica which is great for healthy hair, skin and nails! Try it!

Cucumber Tomato Salad Recipe

Total Time: 5-10 minutes

Serves: 2


  • 1 medium cucumber, diced
  • 2 medium tomatoes, diced
  • 1 small bunch of cilantro, chopped
  • 1 tbsp vegenaise or Mayo
  • 1 small handful raisins (optional)


  1. Mix all ingredients and serve cold

Health and Wellness Associates



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