Rx to Wellness




In an emergency, performing CPR for 38 minutes or longer improves someone’s chance of surviving a heart attack, according to the American Heart Association. Don’t stop pumping! Continuing CPR improves the chances that the survivor can make it through with normal brain function. Fewer than 10% of cardiac arrests survive. Pumping the heart helps the return of the body pumping blood on its own while delivering critical oxygen to the brain. Don’t take time to blow into the lungs without a team effort as the few seconds it takes to do so drops the circulation to the brain and can result in brain damage. The action of pumping the chest will often bring enough air into the lungs to keep oxygen levels up. I recommend that everyone take a CPR class – chances are that you will use it…

Health and Wellness Associates



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