Foods

To Avoid Sunburn Eat This

HWA - Health and Wellness Associates

pomegranate

These sweet tart treats are rich in ellagic acid,

a natural sunscreen proven to increase skin’s UV protection

by 26 percent. Ellagic acid also speeds the repair of sunburned skin.

You only need 1/2 cup daily.  Time saver: You can buy ready to eat seeds,

either fresh or frozen in grocery and whole foods stores or sip 2 oz of juice daily.

Health and Wellness Associates

312-972-WELL

Published by HWA - Health and Wellness Associates

HWA is a TeleMed company with a shared decision philosophy. We have healthcare professionals to help with all your needs and personal healthcare. Call us at 312-972-WELL (9355)

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