Vitamins and Supplements

Argan Oil: Hair and Nails

arganoil

Argan oil is the new miracle cure for hair, and for many reasons. Argan oil is especially great for hair because it is lightweight and full of nutrients, such as Vitamin E, D, and A. It is also full of nutrients such as carotene and squalene, which are great for healthy hair and skin. Because this healthful oil is absorbed easily by the hair, it can help address issues such as dry scalp, fragile hair, thinning hair, and damaged hair. Read on to learn about how great argan oil actually is and learn your own recipe for making it at home.

Hair Conditioner

Argan Oil is successful in treating and repairing split ends, as well as smoothing frizzy, out-of-control hair. You can add argan oil to your shampoo, conditioner, or leave-in conditioner. Or, simply apply a small amount (about a pea size) to wet or damp hair and run it through with your fingers, focusing on the ends.

Hair Styling

Thanks to its smoothing abilities, argan oil is a necessary tool in your styling arsenal. It adds a nice healthy shine to your hair without weighing it down or making it look greasy. If ends are looking extra-dry or frayed, simply apply a small amount, using your fingertips, to the ends to smooth them out and help the healing process.

Healthy Skin

Just as it moisturizes your hair, argan oil can moisturize your skin. Thanks especially to its vitamin E and fatty acids, it is a nutrient-rich, moisture-dense solution to dry skin. You can simply add a small amount to your body lotion or your warm bath. You can also use it on your face for a non-greasy moisturizer. Argan oil can help treat skin ailments such as acne, eczema, itchy scalp, and signs of aging, simply because of its rich moisturizing and nutritional benefits. The oil is also safe to use on dry, chapped lips for a fast-acting lip moisturizer and plumper.

Hand, Foot, and Nail Health

Just as it can moisturize your hair and skin, liquid gold is also great for moisturizing and supporting the health of your nails, and addressing rough patches on your hands, and feet. This oil can work miracles for dry, cracked hands or rough, calloused heels. Massage a few drops of the oil onto your trouble spots and on your cuticles each night for skin and nail health.

So now that you’re ready to start using argan oil as much as possible, here is a quick and easy recipe you can make at home so that you can enjoy the benefits of this miracle oil.

Ingredients:

  • Pure argan oil, 100 ml
  • Rosemary essential oil, 4-5 drops

Recipe

Simply add the 4-5 drops of rosemary essentiall oil to a 100 ml container of pure argan oil.

Application

Take a few drops of your mixture into your palm and run it between your hands and fingertips; apply to your hair, starting from your scalp and running it all the way through the ends. You can also just spot-treat dry ends by applying a bit more oil to just the ends. The Rosemary essential oil will help increase argan oil’s benefits for dry, dull hair and an itchy scalp.

Argan oil is one of the few oils that can be used in an undiluted form, which is why the above recipe is so simple. You don’t need to dilute it with another oil, and it doesn’t even need to be added to your lotion or conditioner (although mixing it in with something that is a bit thicker will stretch the number of uses from one bottle).

As with any new oil that you start using, apply it to a small section of skin first to make sure you don’t have a reaction. When the coast is clear, invest in a good amount of argan oil, and start using it on a daily basis for healthier hair, skin, and nail.

Health and Wellness Associates

Archived Article

  1. Brown
  2. Carrothers

312-972-WELL

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