Pumpkin Spice Latte
1 cup milk
2 tablespoons pure pumpkin puree
1 tablespoon sugar, ( sugar of choice )
1/4 teaspoon pumpkin pie spice, plus more for sprinkling
1/4 teaspoon pure vanilla extract
1/4 cup hot espresso or strong brewed coffee
Sweetened whipped cream, for serving
Combine the milk, pumpkin puree, sugar, pumpkin pie spice and vanilla in a medium microwave safe bowl, cover the bowl with plastic wrap and vent with a small hole. Microwave until the milk is hot, 1 to 2 minutes. Whisk vigorously until the milk mixture is foamy, about 30 seconds.
Pour the espresso or coffee into a large mug and add the foamed milk. Top with whipped cream and a sprinkle of pumpkin pie spice.
NOTES: You can use this , without the coffee, to flavor any of your baked goods, or pancakes, oatmeal, quinoa and more.
Health and Wellness Associates