Foods

Pumpkin Spice Latte

Pumpkin-spice-latte

Pumpkin Spice Latte

Ingredients

1 cup milk

2 tablespoons pure pumpkin puree

1 tablespoon sugar, ( sugar of choice )

1/4 teaspoon pumpkin pie spice, plus more for sprinkling

1/4 teaspoon pure vanilla extract

1/4 cup hot espresso or strong brewed coffee

Sweetened whipped cream, for serving

Directions

Combine the milk, pumpkin puree, sugar, pumpkin pie spice and vanilla in a medium microwave safe bowl, cover the bowl with plastic wrap and vent with a small hole. Microwave until the milk is hot, 1 to 2 minutes. Whisk vigorously until the milk mixture is foamy, about 30 seconds.

Pour the espresso or coffee into a large mug and add the foamed milk. Top with whipped cream and a sprinkle of pumpkin pie spice.

NOTES:  You can use this , without the coffee, to flavor any of your baked goods, or pancakes, oatmeal, quinoa and more.

Health and Wellness Associates

Archived

312-972-Well

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