Foods, Lifestyle

Be Happy! Smell Oranges


Smell the Oranges

Next time you need a hit of happiness,

take three slow, deep sniffs of 100%

pure orange essential oil. The citrusy

scent stimulates mood-boosting brain

receptors, and the affect is so powerful.

Regularly inhaling this aroma can cut blue

moods in half. To stay in a sunny frame of

mind, repeat every 2 to 3 hours throughout

the day.


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