Foods, Health and Disease

Lower Your Cholesterol


To Lower Your Cholesterol…..
Seasoning with 1/2 tsp. of cinnamon to your daily food intake,

could cut your total cholesterol levels 12% plus lower your artery

clogging LDL’s 7% or more, says yet another study done at the

Marylands Beltville Human Nutrition Research Center.
Please remember that those wonderful cinnamon sticks are

just rolled cardboard with a bit of cinnamon oil on them, and cinnamon

made in the United States is saw dust with cinnamon oil on it.  Please get

Vietnamese Cinnamon or Saigon Cinnamon.

So,please go to a reputable spice store to get your cinnamon.

Health and WEllness Associates



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