Eggs and Your Blood Pressure
Three recent studies suggest that eating two eggs daily can reduce blood pressure as effectively as taking a low-dose ACE… inhibitor. Eggs are rich in peptides, compounds that help keep your artery walls relaxed, preventing pressure-raising spasms. Do not worry, eggs do not affect your cholesterol levels. That bacon with toast does! If you can only eat egg whites, that is fine. The poly peptides are found in egg whites too.
Please share with family and friends.
Health and Wellness Associates