Slow Cooked Buffalo-Barbecue Chicken Wings
Slow Cooker Buffalo-Barbeque Chicken Wings
3lb chicken wingettes and drummettes
1cup honey barbecue sauce
1cup Buffalo wing sauce
Lime wedges and sliced green onions, if desired
Spray 3 1/2- to 4-quart slow cooker with cooking spray. Place chicken in slow cooker. In small bowl, stir together barbecue sauce and Buffalo wing sauce. Pour over chicken wings. Stir to coat.
Cover; cook on Low heat setting 3 hours.
Set oven control to broil. Spray broiler pan rack with cooking spray. Use slotted spoon or fork to place chicken on rack in pan. Broil with tops of chicken 3 inches from heat 3 to 4 minutes or until browned, turning halfway through broiling time.
Serve with remaining sauce for dipping. Garnish with lime wedges and green onions.
If you like your wings a little on the hot side, swap a little more of the barbecue sauce for additional buffalo sauce. Or, if you like a milder wing, add more barbecue sauce and less buffalo sauce.
Health and Wellness Associates
Posted on January 8, 2016, in Foods, Uncategorized and tagged barbecue, buffalo, chicken, health, health and wellness, health benefits, healthy eating, healthy foods, healthy recipes, nutrition, recipe, wellness, wings. Bookmark the permalink. Leave a comment.