12 ounces mild bulk sausage
12 ounces hot bulk sausage
10 eggs, lightly beaten
1 cup sour cream
1 large onion, chopped
1 green pepper, chopped
1 red pepper, chopped
1 zucchini, chopped
16 ounces mushrooms, sliced
2 cups cubed American cheese
Preheat the oven to 350 degrees F.
Cook sausage. Drain grease and set aside to cool slightly.
In a large, deep baking dish, add sausage, eggs, sour cream, onion, peppers, zucchini, mushrooms, and cheese and stir to mix. Bake for 30 minutes or until golden color.
This is a restaurant recipe, and scaled down for individual use. You may need to add more or less for your own tasting and health needs.
Please feel free to share with family and friends.
Health and Wellness Associates
Posted on January 15, 2016, in Diets and Weight Loss, Foods, Health and Disease, Uncategorized and tagged breakfast casserole, health, health and wellness, health benefits, healthy eating, healthy foods, healthy recipes, wellness. Bookmark the permalink. 2 Comments.