Foods, Uncategorized

Cherries are a Super Food


For those of you who love cherries, this ruby sweet fruit is much more than a  tasty summer treat. Shown to combat cancer, improve sleep, balance blood  pressure and ease gout, you really cannot lose. Compounds found within cherries  also relieve pain as well as aspirin. Possessing potent anti-inflammatory  properties, these delicious gems are an excellent way to ward off disease. Rich  in vitamins and minerals as well as antioxidants, cherries are a powerhouse of  nutrition and should be enjoyed often.


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