Foods, Uncategorized

Homemade Ice Cream


Ice cream




2 frozen bananas

1 cup of frozen cherries (no pits!)

1 teaspoon of organic raw vanilla extract

1/2 cup of homemade raw organic almond milk (optional!)

teaspoon max of  organic cinnamon



In a blender, vitamix or food processor blend  your frozen bananas with the vanilla extract, cherries,  and almond milk (which is optional)  put it in a bowl, sprinkle on cinnamon.

OR if you prefer and have a juicer w a “blank attachment” (only!) (how we do it)  put your vanilla,  frozen bananas and cherries through the juicer (which with blank attachment it will come out like soft serve) then sprinkle on cinnamon and splash a dab of raw organic almond milk on it (We love this way but blender might be quicker/easier.

Have fun and enjoy your creation and think of different fruits or flavors for next time!


We all love ice cream!  If you have an ice cream recipe please share, those hot summer days are right around the corner.


Health and Wellness Associates



1 thought on “Homemade Ice Cream”

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