Foods, Uncategorized

Coconut Milk Rice Pudding



Coconut Rice Pudding


Cook time: 3 hours 35 minutes (slow cooker)




1 cup rice ( remember that white rice is now better for you than brown, since they are allowing arsenic to be used in the processing of brown rice, and not white)

1 can light coconut milk

2 cups water

2 tablespoons maple syrup

1 teaspoon vanilla

2 teaspoons cinnamon

1/2 cup raisins



Put the coconut milk, rice, syrup, vanilla and water into the slow cooker and cook for three and a half hours on low heat.

Stir in the cinnamon and raisins.

I add shredded coconut and possibly pineapple or mangos on top



Health and Wellness Associates




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