Health and Disease, Uncategorized

Cold and Respiratory Remedy Still Works



Cold and respiratory remedy.

Cold season is upon us, and you might want to try this. You know I do not recommend the flu shot, but this is better in building up your immune system.

Easy and Safe Ingredients

This remedy only requires 1 tablespoon of fresh lemon juice, 1 tablespoon of honey, and 2 tablespoons of organic, raw apple cider vinegar. Yes, that’s completely it!


You don’t need fancy equipment for this awesome remedy. All I have to do is combine the three ingredients and heat them in the microwave for around 10 seconds. After stirring, it’s bottom’s up! I make sure to dilute it with water when I drink it regularly though, to avoid allowing the acidic content of the drink to break down my teeth’s enamel.

Effective Ingredients

Lemon juice is just positively brimming with vitamin C and we all know that that’s a must for getting rid of the common cold. Honey is also especially great for fighting infection and treating problems with your digestion. Best of all has got to be the raw apple cider vinegar though. It’s used in practically all of the natural remedies you can think of because it’s the miracle ingredient that can heal you (plus, I use it as shampoo and it keeps my hair looking and feeling great). I use all of these ingredients separately for many different reasons, so it just makes sense that combining them makes for the 1-2 killer punch to knock out those dang infections!

This home remedy for sore throat, pack with extraordinary ingredients such as fresh lemon juice, organic honey and organic, raw and unfiltered apple cider vinegar, will also knock out any cold or upper respiratory infection.

You may have to go to a Natural Health Food Store, or department, to get raw apple cider vinegar. You can also go to…

Let us not forget those preventative measures of supplements.  If you are not on a supplement routine, or need to go over your supplement plan please call us.

Please share with family and loved ones.

Health and Wellness Associates

Archived: 2014

P Carrothers


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