Mens Health

mens-health

 

If you are a man suffering

from poor sexual health, including impotence, low sperm count and infertility,

your body could be lacking the essential mineral zinc.

To be safe, get your zinc from foods which contain good amounts of the mineral. These include almonds,

Brazil nuts, buckwheat, ginger, green peas, hazel nuts, lima beans, oats,

parsley, peanuts, pecans, potatoes, pumpkin seeds, rye, sunflower seeds,

turnips, walnuts, whole wheat, fish such as herring and sardines, beef, lamb,

pork, liver, dairy products, egg yolks, poultry, shellfish, seafood, as well as

oysters, which are particularly high in zinc.

 

Health and Wellness Associates

Archived

312-972-WELL

Advertisements

Posted on October 17, 2016, in Uncategorized and tagged . Bookmark the permalink. Leave a comment.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: