Pumpkin Cinnamon Mousse

If you need something sweet to end your day, look no further

Ingredients

• 3/4 cup pumpkin puree
• 1/4 cup unsweetened coconut milk
• 1 tsp ginger
• 1/2 tsp cinnamon

Garnish with berries and nuts

Directions

Combine ingredients and enjoy!

Notes: Remember to use real cinnamon, it must say Vietnamese or Saigon cinnamon on the label. Cinnamon made in the United States and elsewhere is only saw dust with cinnamon oil.

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Health and Wellness Associates

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312-972-WELL