Homemade Almond MIlk
Homemade Almond Milk
1 cup raw almonds
8 cups filtered water, divided
1/4 teaspoon sea salt, divided
1 small date, pitted (omit for Whole30)
Place almonds in a bowl with 4 cups of filtered water and 1/8 teaspoon of the salt and soak for 10 hours or overnight.
Drain the nuts and rinse well. Transfer them to a blender and fill with 4 cups filtered water. Add the date and the remaining 1/8 teaspoon salt and puree until smooth.
Strain the milk through a fine-mesh sieve, a nut milk bag, or doubled cheesecloth. Squeeze to remove all of the liquid. Store in the refrigerator for 5 days.
Please share with family and loved ones.
As always, contact us for all your healthcare questions and concerns to move you to a healthier life.
Health and Wellness Associates
Posted on November 3, 2016, in Uncategorized and tagged almonds, healing, health, health and wellness, health benefits, health foods, healthy, healthy cooking, healthy eating, healthy lifestyle, healthy recipes, medical, wellness. Bookmark the permalink. Leave a comment.