Avacado Ranch Dressing


Avacado Ranch Dressing



One 8-ounce avocado, halved, pitted and peeled

1 1/4 cups low-fat buttermilk

1 teaspoon white wine vinegar

3 scallions, whites and light greens chopped

1/2 clove garlic, finely chopped

1/4 cup loosely packed chopped fresh chives

1/4 cup loosely packed fresh dill leaves

1/4 cup loosely packed fresh flat-leaf parsley

Fine salt and freshly ground black pepper



Process the avocado, buttermilk, vinegar, scallions, garlic, chives, dill and parsley in a blender until smooth. Season with 1/2 teaspoon fine salt and a few grinds of pepper. Transfer to a medium bowl, cover with plastic wrap so that it sits directly on the dressing and refrigerate for 30 minutes up to 1 day before using.


Health and Wellness Associates



Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.