Avacado Ranch Dressing

avacadodip

Avacado Ranch Dressing

 

Ingredients

One 8-ounce avocado, halved, pitted and peeled

1 1/4 cups low-fat buttermilk

1 teaspoon white wine vinegar

3 scallions, whites and light greens chopped

1/2 clove garlic, finely chopped

1/4 cup loosely packed chopped fresh chives

1/4 cup loosely packed fresh dill leaves

1/4 cup loosely packed fresh flat-leaf parsley

Fine salt and freshly ground black pepper

 

Directions

Process the avocado, buttermilk, vinegar, scallions, garlic, chives, dill and parsley in a blender until smooth. Season with 1/2 teaspoon fine salt and a few grinds of pepper. Transfer to a medium bowl, cover with plastic wrap so that it sits directly on the dressing and refrigerate for 30 minutes up to 1 day before using.

 

Health and Wellness Associates

Archived

312-972-WELL

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Posted on January 17, 2017, in Uncategorized and tagged , , , , , , , , , . Bookmark the permalink. Leave a comment.

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