Foods, Uncategorized

Deli Crab Salad

HWA - Health and Wellness Associates

delicarbsalad

Deli Crab Salad

Deli Crab Salad is a healthy dinner recipe just in time for your weight loss goals.

Meet your resolutions this year.

Ingredients

Seafood

6 oz Imitation crab meat

Produce

1 Green onion or chives

1 Onion powder

Condiments

2 tbsp Mayo, light

1/2 tsp Mustard

Pasta & Grains

1 cup Macaroni noodles, cooked

Baking & Spices

1 Salt and pepper

Dairy

1/4 cup Sour cream, fat free

 

Instructions

 

Cook noodles and measure out 1 cup. Run cold water over the noodles to chill them. Mix the shredded or diced crab pieces with the pasta. Mix in green onions or chives. In a separate bowl, mix remaining ingredients. Pour sauce over pasta mixture and stir well. Put it in the fridge for a few hours or overnight to let the flavors blend.

 

Enjoy

Health and Wellness Associates

Archived

312-972-WELL

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Published by HWA - Health and Wellness Associates

HWA is a TeleMed company with a shared decision philosophy. We have healthcare professionals to help with all your needs and personal healthcare. Call us at 312-972-WELL (9355)

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