Low Carb: Slow Cooked Beef Tips

slowcookbeeftips

Slow Cooker Beef Tips Recipe

 

 

Ingredients

1/2 pound sliced baby portobello mushrooms

1 small onion, halved and sliced

1 beef top sirloin steak (1 pound), cubed

1/2 teaspoon salt

1/4 teaspoon pepper

2 teaspoons olive oil

1/3 cup dry red wine or beef broth

2 cups beef broth

1 tablespoon Worcestershire sauce

2 tablespoons cornstarch ( white flour is better for most)

1/4 cup cold water

Hot cooked mashed potatoes

 

Directions

Place mushrooms and onion in a 3-qt. slow cooker. Sprinkle beef with salt and pepper. In a large skillet, heat 1 teaspoon oil over medium-high heat; brown meat in batches, adding additional oil as needed. Transfer meat to slow cooker.

Add wine to skillet, stirring to loosen browned bits from pan. Stir in broth and Worcestershire sauce; pour over meat. Cook, covered, on low 6-8 hours or until meat is tender.

In a small bowl, mix cornstarch and cold water until smooth; gradually stir into slow cooker. Cook, covered, on high 15-30 minutes or until gravy is thickened. Serve with mashed potatoes. Yield: 4 servings.

 

Health and Wellness Associates

Archived

312-972-WELL

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Posted on February 13, 2017, in Foods, Uncategorized and tagged , , , , , , , , , . Bookmark the permalink. Leave a comment.

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