Sweet Potato Pie, Paleo Style
Sweet Potato Pie Paleo Style
(Makes 1 x 9″ pie)
1lb 3oz sweet potatoes, peeled and chopped
½ c coconut cream (taken from the top of a can of coconut milk placed in the fridge overnight)
½ c applesauce
½ – ¾ coconut palm sugar, to taste
½ tsp cinnamon
¼ tsp nutmeg
5 egg yolks
1x 9” Pie Crust, for your needs
1 c chopped pecans
1 Tbsp maple syrup
Preheat oven to 350º.
Steam sweet potatoes until tender, 15-20 min. Remove the sweet potatoes from the steamer and mash.
Combine all ingredients except maple syrup and pecans in a medium bowl. Using an electric mixer, mix until completely combined and well incorporated. Pour filling into prepared crust. Sprinkle pecans evenly over the pie. Drizzle with maple syrup. Bake 50-55 min. Allow the pie to cool completely before serving. Store pie in the refrigerator.
Health and Wellness Associates
Posted on March 24, 2017, in Foods, Uncategorized and tagged health, health and wellness, health benefits, healthy cooking, healthy eating, healthy foods, healthy recipes, sweet potatoes. Bookmark the permalink. Leave a comment.