Dragonfruit

dragonfruit

Dragonfruit

 

This bright red cactus fruit, also called pitaya, has been shown to lower blood glucose.  When folks with Type 2 diabetes ate dragonfruit along with a sugary meal, their blood sugar levels plumged.

 

Researchers have found the sweet, strawberry tasting fruit can even lower blood pressure and cholesterol, and may even prevent diabetes in at risk folks.

 

You can find dragonfruit at most health food stores, and box grocery stores with a good fruit section.

Just eat it out of the bag as a snack.

 

Don’t forget the supplements to help your immune system.  Call us to find out which ones are right for you.

 

Health and Wellness Associates

Archived

312-972-WELL

 

HealthWellnessAssociates@gmail.com

https://wordpress.com/post/healthandwellnessassociates.co

https://www.facebook.com/HealthAndWellnessAssociates/

Advertisements

Posted on April 26, 2017, in Foods, Health and Disease, Uncategorized and tagged , , , , , , . Bookmark the permalink. Leave a comment.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: