Foods, Health and Disease, Lifestyle, Uncategorized

Secret Cucumber Detox Soup

cucumberdetoxsoup

Secret Cucumber Detox Soup Recipe

 

Detoxing is a terrific way to rid your body of all those nasty things that sneak into your food and affect your digestive system. But buying those fad, overpriced detox kits isn’t the way to do it. Instead, eating fresh, whole foods will help you feel great, both on the inside and outside. That’s why I highly recommend the Secret Cucumber Detox Soup recipe.

 

Secret Cucumber Detox Soup Recipe

TOTAL TIME: 5 MINUTES

SERVES: 4

INGREDIENTS:

 

1 cucumber (peeled and de-seeded plus additional cuke for garnish)

1 tablespoon onion (minced)

1 avocado, peeled

1 tablespoon olive oil

1 tablespoon lemon juice

1 tablespoon apple cider vinegar

1 cup water

¼ tsp Sea Salt

¼ teaspoon Chili Powder

1 dash of Cayenne Pepper

Paprika for garnish

DIRECTIONS:

 

Throw all ingredients into a Vitamix or high-powered blender and blend on high speed until smooth.

Serve, garnishing with extra cucumber cubes and smoked paprika if desired.

 

 

Health and Wellness Associates

Archived

Dr P Carrothers

Director of Personal Healthcare and Preventative Medicine

312-972-WELL

 

HealthWellnessAssociates@gmail.com

https://www.facebook.com/HealthAndWellnessAssociates/

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