Lifestyle, Uncategorized

Are You Ready for A Change?

change

Are You Ready For A Change?

 

Whether as a family or as an individual, change cannot happen unless you are ready for it.

 

There are four stages of readiness when it comes to change.

 

Stage 1: Compelled by authority to change.

 

Stage 2: Comply to escape criticism. (“It’s when everybody expects you to do it, so you fulfill their expectations.”)

 

Stage 3: Intellectually aware of the need for change.

 

Stage 4: Mentally and emotionally self-motivated by change.

“Stage 4 is when you can honest to God say, ‘I am so sick to death of this that I will not put up with this for another second, for another minute of another hour of another day. I don’t care how scary it is, I don’t care what’s on the other side, I will not put up with this for another second. I will change this, I don’t care what it takes.’ That’s when you get change,”

 

Health and Wellness Associates

Archived

Dr. M. Williams

312-972-WELL

 

HealthWellnessAssociates@gmail.com

https://www.facebook.com/HealthAndWellnessAssociates/

 

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