Healing Bell’s Palsy
Bell’s palsy is a relatively common condition that can show up in a myriad of ways. The face may droop in the eye, nose, or mouth area. It may droop on one side or on both sides. It can last only temporarily or for many years. At times it is very painful; other times there is no feeling at all. Sometimes Bell’s palsy affects more than just the face leaving doctors baffled. Oftentimes, when this happens, the person with the condition will be misdiagnosed with multiple sclerosis (MS). Unfortunately, these labels are just names that have been given to a set of symptoms that are still a mystery to medical communities.
Bell’s Palsy is a viral issue; in particular, Bell’s palsy is caused by a specific undiscovered strain of the shingles virus. Some medical communities are not yet aware of this truth. If you or a loved one have suffered with or are currently suffering with Bell’s palsy, you now have the answer to what causes this condition and the information I am sharing with you here can help you take steps toward recovery or preventing further health problems caused by the same virus.
The Shingles Virus
In medical research and science, only one variety of the shingles virus is known. If someone contracts a rash that is red and painful and it’s considered a textbook shingles rash, this is very easily diagnosed. However, there are 31 undiscovered varieties of shingles and sometimes the virus does not manifest itself as a rash at all. Or someone may have a variety that develops a rash but they may also have other mystery symptoms that medical communities aren’t aware are caused by the shingles virus also. In some cases, the virus won’t result in a rash, but will show itself as Bell’s palsy. It’s also possible in a small amount of cases that someone with Bell’s Palsy will also experience a shingles rash, but in the majority of cases no rash will be present.
The variety of the shingles virus that causes Bell’s palsy probably will not be discovered for another 30 to 40 years. And if the current trend of medicine and research focusing only on genes continues, then the cause of Bell’s Palsy may never be discovered—ever. This, plus the fact that shingles is still only identified by it’s signature rash to most of the medical communities, is why patients do not hear about shingles when they visit their doctor or health practitioner with Bell’s palsy and many other symptoms. This particular variety of the virus tends to attack the trigeminal nerve or facial nerves, which are the nerves responsible for sensation in the face and motor functions such as biting and chewing, and the droopiness known as Bell’s palsy is not the only thing that the virus may cause.
Because the virus doesn’t always hit its mark, it can also affect the gums, teeth, and mouth, and even cause pain in the ear. The virus often hits different parts of nerves or misses the nerves to the face altogether. Many people go to the dentist to find a solution to their mouth pain, which resulted in pulling out teeth, only to find the pain did not improve and the teeth did not need to be removed at all. This is a classic example of how the shingles virus could be to blame. These days, dentists are being a bit more cautious when patients come in with gum, teeth, and mouth pain because they have learned from their past mistakes of disrupting the teeth when it was unnecessary.
When this variety of the shingles virus hits the nerves just right, it causes Bell’s palsy. These nerves are connected to the brain and there are so many of them that are very close together. When one nerve is affected, it can affect the ones neighboring it causing additional symptoms that can even resemble a stroke.
Healing from Bell’s Palsy
Below are some steps you can take not only to recover from Bell’s palsy, but also to prevent it from happening in the first place. Sometimes if you have Bell’s palsy once, it may come again because the virus in still active in a person’s system. It’s helpful to take these steps even if you aren’t experiencing Bell’s Palsy right now for this reason.
In addition, the shingles virus that causes Bell’s Palsy can cause many other symptoms and conditions if the virus is left unaddressed so if you are a loved one have had Bell’s Palsy or any of the symptoms and conditions listed below, it would be helpful to make the adjustments to your diet and supplements that I share in this article. Other symptoms shingles can cause include different kinds of rashes, neurological symptoms like twitching, tingling, burning, spasms, chronic migraines, and headaches, frozen shoulder, diabetic nerve pain, colitis, vaginal burning, TMJ, joint pain, muscle pain, neck pain, sciatic pain, sharp nerve pain, burning nerve pain, heart palpitations, and more. Some medical communities are completely unaware that these symptoms are a result of one or more of the many varieties of the shingles virus.
To heal from shingles, there are certain foods that need to be avoided along with certain foods and supplements that help to inhibit and destroy the virus. Let’s look at some of these now.
FOODS TO AVOID
Eggs are one of the most important foods to avoid because they are fuel for viruses. When you eat eggs, you are giving the shingles virus fuel to continue proliferating. Medical research is not yet aware that viruses eat, so you might hear health practitioners claim that viruses do not eat anything at all. This is a misconception and another classic medical blunder. Many trendy doctor diets of today tell you to avoid a potato, which is actually helpful for killing a shingles virus. Meanwhile they will recommend eating lots of eggs, which will actually feed the virus along with many other viruses responsible for so many different illnesses and symptoms. The truth is that eggs are the number one food that viruses feed on. If you want to heal Bell’s palsy, it would be helpful to stay away from eggs altogether.
Dairy and pork are other foods to stay away from, mainly because of their high fat content. I know high fat diets are popular these days, but this is detrimental to anyone with Bell’s palsy. When your diet is too fatty, the blood thickens and does not allow oxygen to get to the nerves. A fatty diet also inhibits the immune system from doing its job to fight the virus that’s attacking the nerves. It’s helpful to lower your fat intake whether you eat a plant based diet or you include animal foods daily. If you eat a vegan diet, reducing the amount of oils, nuts, seeds, coconut and avocado you eat is important. And if you eat animal protein, try to limit it to once a day or a few times a week and choose the highest quality lean protein sources you can. I know chicken is generally considered to be a lean meat, however chicken is best limited because it’s too high in fat for someone who is trying to fight Bell’s palsy. If you live in a place where eating animal foods is your only option, try to decrease the size of your meat portions and increase your vegetable intake along with bringing in any fruits you can throughout the day. Since fruit is unfairly feared more than ever before today, hearing this may go against a trendy diet belief system that you have adopted. If this is the case, please understand that it’s what will kill off the virus—the cause of Bell’s palsy—and help you to recover your health that matters. When you know the true cause of your symptoms and conditions, your diet should then be adjusted to address it, regardless of what kind of diet belief system you subscribe to.
FOODS TO INCLUDE
The good news is you have a lot of secret antiviral weapons in foods that will help you heal from and prevent Bell’s palsy. Fruit is the first food to focus on. Any fruit you eat will help fight the shingles virus because the phytochemicals in fruit are antiviral. Potatoes are another secret weapon to include in your diet. Potatoes are loaded with an extremely potent bioactive L-lysine that inhibits and reduces viral activity. It’s also helpful to include plenty of leafy greens like red leaf lettuce and romaine daily. Eat a cucumber and tomato salad with cilantro, parsley, sage, and rosemary. Yes, tomato. You should not be afraid of a fresh tomato no matter what you hear out there. If you believe that tomatoes are not healthy for you, you’re being misled. Garlic and onion are perfect antivirals to defend you against the shingles virus, as are cumin and turmeric. Drinking fresh pure celery juice is a great way to send healthy mineral salts to your nerve endings. Red clover blossom tea is a great tea to include because of its potent antiviral properties
It’s also important to remove the heavy metals from your body and brain when you have Bell’s palsy. The shingles virus, and all viruses, feed on heavy metals like copper, mercury, aluminum, lead, nickel, steel, and more. By reducing the amount of heavy metals in your body, the shingles virus will have less fuel to proliferate and cause symptoms like Bell’s palsy and others. . These foods are Hawaiian Spirulina, Barley Grass Juice Extract, Atlantic dulse, wild blueberries, and cilantro.
Include these five foods within a 24 hour period of each other to safely and properly remove heavy metals from your body. This is the most effective heavy metal detox protocol that exists. You can contact us for more ways to detox from heavy metals.
While we are discussing heavy metals, I want to share an important truth about mercury fillings. Many people want to get their mercury amalgams removed, but you should know that if you get all your mercury fillings removed at once this could be dangerous because it will release mercury into your bloodstream that wasn’t causing a problem before. The shingles virus will then have a feeding frenzy on mercury and cause more issues. This could result in Bell’s palsy developing. If you are determined to take out your mercury fillings because one is broken or falling apart, be careful to take them out one at a time with many months or more between each removal.
SUPPLEMENTS FOR BELL’S PALSY
There are many supplements that need to be taken to build up your system again Bells palsy and MS. Contact us so we can go over which ones you should and possibly should not take, based on other medications and conditions you may have.
Taking these steps that I have described above can be helpful to heal from Bell’s palsy that first occurred years ago, Bell’s palsy that is current or recent, and even to prevent it from happening altogether. It will also help to minimize, prevent or recover from other symptoms caused by shingles. If you feel overwhelmed by making changes to your diet and supplementation, take it one step at a time and keep moving forward. Over time, try to incorporate as many of these antiviral foods as you can. I stand behind you on this healing journey and I am with you every step of the way. Remember that understanding the root cause of Bell’s palsy is half the battle, so you are now that much closer to true healing. We are here to be with you through all these steps.
Health and Wellness Associates
Dir of Personal Healthcare Plans
Preventative and Restorative Medicine