Diets and Weight Loss, Foods, Uncategorized

Whole Wheat Ginger Pancakes

wholewheatgingerpancakes

Whole Wheat Gingerbread Pancakes

 

INGREDIENTS

1 cup whole wheat pastry flour

1 teaspoon baking powder

1/4 teaspoon salt

1/2 teaspoons cinnamon

1/2 teaspoon ginger

1/4 teaspoon cloves

1 tablespoon molasses

1 egg

1 tablespoon sunflower oil (or melted butter)

3/4-1 cup milk

 

 

DIRECTIONS

Preheat your oven to 200˚ and place an oven-safe plate inside for keeping pancakes warm.

In a medium bowl, combine all dry ingredients and give a good stir. In a separate bowl, whisk together the wet ingredients and pour over dry ingredients, stir just until combined.

Heat a skillet over medium heat. When skillet is hot, take about 1/4 cup of batter and pour onto skillet. Let cook for 1-2 minutes (until the pancakes begins to bubble slightly. Flip and let cook for another 1-2 minutes until pancake is cooked through.

Place in oven and continue with remaining batter.

 

Health and Wellness Associates

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HealthWellnessAssocaites@gmail.com

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