Foods, Uncategorized

Protein Packed Chopped Salad

Health and Wellness Associates
EHS – Telehealth

 

Protein Packed Chopped Salad

 

proteinpackchoppedsalad.jpg

 

MAKES 1 LARGE SALAD

¾ cup romaine, finely chopped

¾ cup radicchio, finely chopped

1 hard-boiled egg, finely diced

1 chicken cutlet, grilled and finely diced

10 cherry tomatoes, cut into quarters

½ cup cooked chickpeas

2 tablespoons chives, finely chopped

¼ cup crumbled blue cheese

1 tablespoon red wine vinegar, or to taste

2 tablespoons olive oil, or to taste

salt and pepper

 

1. Combine romaine, radicchio, hard-boiled egg, grilled chicken, cherry tomatoes, chickpeas, chives, and blue cheese in a bowl.

2. Toss with red wine vinegar and olive oil (add more if desired) and season with salt and pepper to taste.

 

Health and Wellness Associates

312-972-WELL

healthandwellnessassociates@gmail.com

Facebook:  https://www.facebook.com/HealthAndWellnessAssociates/

Twitter:

@Healtha98410402

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