Health and Wellness Associates
Brain fog is currently a mystery to medical science and research. Its true cause is not known and in many cases it is often misdiagnosed, leaving patients without the information they need to heal.
Even alternative health communities tend to blame brain fog on the wrong cause. They often believe it’s caused by yeast or fungus in the gut, but this isn’t true. A friend of mine told me about the electrician at his office who is suffering from terrible intestinal issues, but has no brain fog. On the other hand, there are people who eat incredibly clean diets and don’t have noticeable digestive issues, and yet they do suffer from terrible brain fog. I’ve known countless people and heard many stories of people who have experienced the very same thing over the years. The gut is not what causes brain fog. It’s also not caused by the thyroid, which is another common belief in medical communities. Nor is it a condition to be taken lightly.
Sadly, this condition can be so extreme that it causes people to lose their jobs, drop out of school, or spend days in bed when they need to be looking after their family or other responsibilities. Brain fog is not just the result of anxiety or a late night out. Fatigue, anxiety, and depression can accompany brain fog, but they are not the cause. It is so much more than that and it is time to uncover what is really going on.
The root causes of brain fog can be traced to both the liver and the brain. There are many different “Liver Troublemakers” that sit in our livers. This is the name I have given to hundreds of toxins, chemicals, pollutants, pathogens, foods and more. Some of these troublemakers include viruses like Epstein-Barr, excess adrenaline from being in the almost constant fight or flight mode most of us experience every day with our busy lifestyles, and toxic heavy metals such as copper, mercury, aluminum, and more.
When viruses like Epstein-Barr are present in the liver they need to sustain themselves to survive. They do this by eating substances that they like. Medical science and research have yet to discover this truth that all viruses feed. They cannot exist on their own, and what they enjoy most are certain foods we eat and toxins we often have inside us, such as toxic heavy metals, pesticides, petrochemicals, and fungicides, to name just a few. And, just like us, when a virus feeds, it also has to eliminate. When viruses eat toxins and problematic foods, they will then excrete even more toxins into your body. I call these toxins excreted by viruses dermatoxins and neurotoxins.Again, medical science and research also aren’t aware of either of these yet. If you’ve heard of the word dermatoxin before, the world understand it as an external chemical or irritant to the skin. But these dermatoxins that com from viruses are internal dermatoxins. The neurotoxins leave the liver after viruses excrete them and travel the hepatic portal vein to the heart and up to the brain. Their next stop is neurons in the brain, where they can cloud up, interfere with, and short-circuit neurotransmitters.
In order for our brain to function properly, and for thinking to happen naturally, we need clean neurotransmitter chemicals that can pick up neuroelectrical impulses sent out through the brain. But when the neurotoxins that came from viruses in the liver reach the brain, they can sit on neurons and burn out neurotransmitter chemicals, making the neurotransmitters dirty. And when an electrical impulse travels to a dirty neurotransmitter, it dampens it and shorts it out. Neurotransmitter chemicals dirtied by neurotoxins are a recipe for brain fog. This will take at least 50 years to uncover by medical science and research. These shorted-out neurotransmitter chemicals can also trigger anxiety, depression, and other symptoms and conditions.
Additionally, there’s another cause of brain fog. When toxic heavy metals like mercury and aluminum are already present in the brain, which is the case for almost everyone to some degree, they can oxidize and create a metallic run-off that saturates your brain tissue. Again, your electrical impulses are short circuited by dirty neurotransmitters. The important thing, though, is not to worry about which type of brain fog you might be suffering from, because the truth is, most people are suffering from both types. The best thing you can do is focus on the healing foods and supplements for brain fog .
Detoxing Your Liver
Now that you have some of the answers for what’s really behind brain fog, you can move forward with healing. By eating a diet that consists of a abundance of fresh fruits, leafy greens and vegetables, along with eliminating the correct foods for you, as a good healthcare provider should be able to do. Healthwellnessassociares@gmail.com
There are problematic foods—like eggs and dairy products—that feed viruses and other pathogens in the liver. That includes even grass-fed milk, cheese, and butter. Gluten is another offender. Gluten is a favored food of the Epstein-Barr virus and other viruses and bacteria. And remember that the more a virus eats, the more toxins it will eliminate, which will only worsen brain fog and other symptoms.
Leafy greens, fruits, and vegetables, on the other hand, will support the liver in ridding viruses and toxic heavy metals from the body.
It is incredibly effective at cleaning out heavy metals from the liver and brain and other toxins and chemicals too. Kale, red lettuce, butter lettuce, cabbage, broccoli, cauliflower, apples, peaches, plums, melons, papaya, berries, mango, and a little avocado—these are some of the foods to incorporate into your diet if you suffer with brain fog or wish to help avoid it in the future. These food helps to kill off viruses like Epstein-Barr, remove toxins from the body, detoxify and support and liver and brain, and so much more.
Straight celery juice on an empty stomach every day not only repairs neurotransmitter chemicals with its mineral salts, but also helps build new neurotransmitters in the brain.
If you are one of the millions of people experiencing brain fog, you now have the answers you need in your hands so you can finally move forward with understanding and heal. People with brain fog often get called lazy or stupid or dispassionate—you are none of these things. Brain fog is a very real physical symptom that can be debilitating.
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Health Wellness Associates