Rx to Wellness, Uncategorized

The Healing Benefits of Spirulina

The Healing Benefits of Spirulina

Spirulina is a blue-green algae, which is a freshwater plant. It is one of the most researched plants in the recent times. Renowned for its intense flavor, spirulina is gaining popularity for its powerful nutrition profile and benefits.

Spirulina is often deemed the most nutritionally complete of all foods and has countless uses as a supplement for maintaining good health and preventing diseases. This is because it contains a plentiful supply of many important nutrients and antioxidants, including protein, complex carbohydrates, iron, and vitamins A and K, as well as B complex. It’s also rich in chlorophyll, fatty and nucleic acids, and lipids. Spirulina is rich in gamma-linolenic acid, or GLA, a compound found in breast milk that helps develop healthier babies.

Best Source of Beta-Carotene

Spirulina provides a profusion of carotenoids such as best-carotene and yellow xanthophylls. In fact, spirulina is the richest beta-carotene food. The beta-carotene found in spirulina is ten times more concentrated than carrots.

Iron-Rich

Iron is essential for building a strong internal system, yet it is one of the most common mineral deficiencies (zinc is the most common). Spirulina is rich in iron, magnesium and trace minerals and is easier to absorb than iron supplements. Ten grams of spirulina can supply up to 70% of the minimum daily requirements for iron.

Protein Packed

About 60% of spirulina’s dry weight is protein, which in the form it comes in within spirulina, is essential for growth and cell regeneration. It’s a good replacement for fatty meat and dairy products.

 

Builder of Beneficial Flora

Spirulina suppresses bad bacteria like E. coli and stimulates beneficial flora like lactobacillus and bifidobactria in the digestive tract to promote healthy digestion and proper bowel function.

Healthy flora is one of the foundations of good health. It increases the body’s ability to absorb nutrients from the foods we eat and helps protect against infection.

Detoxifier

Spirulina has a completely unique composition of phytonutrients, including chlorophyll, phycocyanin and polysaccharides, that can help to purge toxins from the body. In 1994, a Russian Patent was awarded for spirulina, deeming it a medical food for reducing allergic reactions from radiation sickness. This was a result of 270 children in Chernobyl consuming five grams a day for 45 days. Radionucleides were lowered by 50% and allergic sensitivities were normalized.

Critical For Removing Toxic Heavy Metals

Spirulina is essential for removing heavy metals such as mercury, aluminum, lead, cadmium, and toxic copper from the liver, reproductive system, intestinal tract, thyroid, and brain. Getting rid of these metals gets rid of some of the most favored food of viruses, which are behind many chronic illnesses and symptoms, including autoimmune diseases.

When consumed within 24 hours of each other, barley grass juice powder, spirulina, cilantro, wild blueberries, and Atlantic dulse provide the most effective method on the planet of removing heavy metals. These foods each have their singular strengths, performing slightly different roles in the detoxification process.

During the removal process, metals can get “dropped” or dispersed back into the organs, at which point another member of the team will swoop in, grab the metal, and continue the journey toward the finish line. I call this “pass the football.” On its own, each individual player isn’t 100 percent effective; as a team, they are your anti–heavy metal secret weapon!

Important For Any Chronic Illness & Symptom

Spirulina is an important supplement for anyone with any chronic illness or symptom, or for anyone who wishes to help prevent illness or symptoms in the future.

  • Helps restore brain tissue and rebuilds the central nervous system
  • Helps stabilize glucose levels in the blood
  • Provides critical micronutrients for the thyroid and to bolster the endocrine system
  • Removes not only heavy metals but also other toxins from the liver, intestinal tract, brain, nervous system and thyroid
  • Helps grow fresh neurons and strengthen neurotransmitters
  • Contains high levels of superoxide dismutase (SOD) and chromium, which reinforce adrenal strength
  • Helps to remove radioactive iodine from the thyroid over time, bringing what’s left of the gland back to life in a balanced manner
  • Contains iodine that’s very effective at acting as an antiseptic against Epstein-Barr virus (the cause of thyroid problems) cells in the thyroid
  • Can reduce the growth of nodules, tumors, and cysts (both cancerous and benign)
  • Stops viral and bacterial growth inside the liver
  • Strengthens the liver’s immune system, and helps in its over 2,000 chemical functions
  • Aids the liver’s glucose storage and protein conversions

An Athlete’s Best Friend

Spirulina increases stamina levels in athletes and its rich nutrient content and bioavailable protein content helps build muscle mass. It can curb hunger that may develop during demanding training routines, helping to maintain an athlete’s ideal body weight.

Other Potential Benefits

Promotes healthy eyes, great for anti-aging, helps protect against infection, great for digestive health, increases absorption of nutrients from food, eliminates mercury and other deadly toxins commonly inside the body, helps prevent the onset of cardiovascular diseases, and more.

Healing Tip

High-quality spirulina is the best protein powder you can use in morning drinks and smoothies. Try having it in the Medical Medium Heavy Metal Detox Smoothie daily for tremendous benefits. It is the easiest to digest and by far the most beneficial out of all the protein powders. It deeply replenishes the body with much needed mineral and micro-nutrients. It’s a whole food vitamin and mineral and protein powder packed into one.

Tasty Tip

Sprinkle over watermelon or add to Thai coconut water.

I would not advise going to the local drug store to buy this product.  I only trust two companies that are making it and approved

USA Grown Spirulina

 

https://shop.mercola.com/product/845/spiru-blue-120-tablets-30-day-supply

 

Health and Wellness Associates

Archived

312-972-9355

Dr. Mark Williams

Healthwellnessassociates@gmail.com

https://www.facebook.com/HealthAndWellnessAssociates/

 

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