Foods, Uncategorized

Put Up Your Cukes

Put Up Your Cukes

 

There is a lot of punch packed into this simple cucumber salad, so expect to duke, or should I say Cuke,  it out with your friends.

Image result for Put Up Your Cukes

1 cup of low fat sour cream or plain yogurt
¼ cup of chopped green onions
1 tbsp. Each of lemon juice, and sugar
1 tbsp. Minced fresh dill
¼ tsp. salt
6 cups peeled seeded and diced English cucumbers *

To make the dressing, combine all of the ingredients except for
the cucumbers in a small bowl. Cover and refrigerate for 30
Minutes.

Add dressing to diced cucumbers in a medium bowl. Mix well.
Refrigerate until ready to serve. Best if eaten with in 24 hours.

Makes 6 servings

Hint* When a recipe calls for seeded cucumbers, split the cucumber lengthwise and scrape out the seeds and the watery membrane with a spoon. Salads made from seeded cucumbers stay fresh longer.

 

-People Start to Heal The Moment They Are Heard-

 

Health and Wellness Associates
EHS Telehealth

WordPress:  https://healthandwellnessassociates.co/

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.