Health and Disease, Lifestyle, Uncategorized

An Entire Organ That Mainstream Medicine Missed?

An Entire Organ That Mainstream Medicine Missed?

 

Findings recently published in Scientific Reports have led to what many believe is the discovery of a previously unidentified organ in the human body. The “interstitium,” a layer of fluid-like compartments made of connective tissue lining the skin, muscles, digestive and urinary tracts, and parts of the cardiopulmonary system, now rivals the skin as the body’s largest organ.

A Chance Discovery

Up until recently, the technology necessary to view this organ in action didn’t exist. In 2015, two doctors at Beth Israel Medical Center were performing an endoscopy using a new laser-based technology for viewing living cells, searching for cancer in a patient’s bile duct. They found tissue in the submucosal level that they were unable to identify. Further investigation led to the finding of a systemic structure involving multiple organs bound by a previously undiscovered type of connective tissue. By removing the fluid from that tissue, researchers were able to isolate and view it under a microscope.

The body has long been known to contain a significant amount of “interstitial” fluid, but no one had been able to specifically isolate where that fluid actually circulated. These new findings show that a fine network made out of collagen and elastin not only houses interstitial fluid, but also circulates it throughout the body.

Body’s Most Important Organ… Just Discovered?

Researchers believe the interstitium may have multiple functions. On a basic level, the tissue works to protect organs from the stress of day-to-day movement. The fluid absorbs shock, and the mesh of strong and flexible connective tissue holding it creates the elasticity necessary to protect organs from tearing and other types of stress- and movement-related damage.

Even more importantly, the interstitium may play key roles in how the body ages, develops inflammatory diseases, and spreads cancer between organs. As research continues, more about this amazing “new” organ is likely to emerge.

https://www.sciencedaily.com/releases/2018/03/180327093954.htm

https://www.livescience.com/62128-interstitium-organ.html

 

Remember We Are In This Together!

-People Start to Heal The Moment They Are Heard-
Health and Wellness Associates
EHS Telehealth
Reviewer : P Carrothers

WordPress:  https://healthandwellnessassociates.co/

Foods, Lifestyle, Uncategorized

High Arsenic Levels in Two Brands of Bottled Water

High Arsenic Levels in Two Brands of Bottled Water

 

Arsenic in some bottled water. Plus, we identify the brands you may want to avoid—and those you can safely drink.

 

High levels of arsenic were found in two brands of bottled water sold at Whole Foods, Target and Walmart, the Center for Environmental Health in California says.

The nonprofit group found that the brands Penafiel, owned by Keurig Dr. Pepper, and Starkey, owned by Whole Foods, contain levels of arsenic that are higher than tap water and violate California guidelines, USA Today reported.

High levels of arsenic can cause reproductive damage and cancer, and products that violate recommended state levels of arsenic must carry a warning, according to California law.

Research also shows that arsenic can cause hormone disruption and organ damage, especially in children.

Earlier this year, Consumer Reports released findings that the same brands of bottle water contained nearly double the federal limit of arsenic in water, USA Today reported.

The U.S. Food and Drug Administration has not recalled either brand of bottled water.

Whole Foods and Keurig Dr. Pepper did not respond to requests for comment from USA Today.

“Customers typically purchase bottled water at exorbitantly high costs with the assumption that it is safer and healthier to drink than tap water, unaware that they are ingesting an extremely toxic metal linked to birth defects and cancer,” Michael Green, CEO of the Center for Environmental Health, said in a statement.

 

Remember we are in this together!

Reviewed by P Carrothers

-People Start to Heal The Moment They Are Heard-
Health and Wellness Associates
EHS Telehealth

WordPress:  https://healthandwellnessassociates.co/

Health and Disease, Uncategorized

Gut Bacteria Supplements Might Boost Obese People’s Health

Gut Bacteria Supplements Might Boost Obese People’s Health

 

Supplements of a type of gut bacteria may benefit people at heightened risk of diabetes and heart disease, a preliminary study suggests.

Researchers found that the supplements, containing bacteria called Akkermansia muciniphila, appear safe and potentially effective.

Over three months, volunteers who used a pasteurized version of the supplement lost an average of 5 pounds. Meanwhile, their cholesterol levels dipped and the progression of their “pre-diabetes” slowed.

The study was small, and designed as a “proof-of-principle” — aimed at showing the bacteria can be packaged into a supplement and taken safely.

The researchers said the initial results were promising.

“The aim is now to design a larger study,” said senior researcher Patrice Cani, a professor at the Catholic University of Louvain, in Brussels, Belgium.

Researchers have known for years that Akkermansia is less abundant in the guts of people who are obese or have type 2 diabetes.

“But that was just a simple correlation,” Cani said. So several years ago, his team started to look deeper. First, they found that in lab mice, Akkermansia — given as live bacteria — helped prevent weight gain from a high-fat diet.

The reason, Cani explained, seemed to be that the bacteria were “reinforcing the gut barrier.” That led to less leaking of substances into the blood — which allowed the body to better control blood sugar, and use sugar and fat more efficiently.

Later experiments showed that pasteurizing the bacteria boosted the benefits of live Akkermansia.

But until now, no one had tried giving the bacteria to people.

The study was published online July 1 in Nature Medicine. It’s the latest to delve into the gut “microbiome” — the trillions of bacteria and other microbes that populate the digestive tract.

Research has been revealing that those microbes may have wide-ranging effects on our health — from metabolism to immune defenses to brain function. The makeup of the gut microbiome has been linked to the risks of conditions as diverse as obesity, autoimmune diseases and depression.

The new findings are encouraging, according to researchers not involved in the work.

“The important conclusion is, this type of supplement is safe and feasible,” said Ken Cadwell, an associate professor of microbiology at NYU Langone Health in New York City. “It also shows that a larger, longer study is worth doing, and I’m excited to see that happen.”

Dr. Elena Barengolts is an endocrinologist at the University of Illinois at Chicago. She agreed with Cadwell. “This is top-notch research,” she said.

She and Cadwell noted that the supplement is pasteurized, which can improve safety.

And unlike live bacteria, Cadwell said, pasteurized bugs do not actually “colonize” the gut. In fact, the researchers found no change in volunteers’ overall microbiome composition.

“The reason this might be good is that you don’t have unintended consequences of changing the microbiome,” Cadwell explained. “It also means you can stop the treatment if you don’t think it’s working, and not have to worry about a permanent change to the microbiome.”

The study involved 32 volunteers who were overweight or obese and had metabolic syndrome. That’s a collection of risk factors for type 2 diabetes and heart disease — including elevated blood pressure, cholesterol and blood sugar, and unhealthy amounts of belly fat.

The participants also had insulin resistance — a precursor to diabetes where the body gradually loses its sensitivity to the hormone insulin, which regulates blood sugar.

Twelve study participants were randomly assigned to take the pasteurized Akkermansia supplement; nine were given live bacteria; and 11 took a placebo (inactive) supplement.

After three months, people on the pasteurized supplement had lost 5 pounds, on average. Their insulin sensitivity improved by 30% in relation to the placebo group, whose sensitivity worsened. And their total cholesterol dipped by about 9% versus the placebo group, the findings showed.

To Barengolts, the weight loss — while small — is an important finding. Many people struggle with shedding extra pounds, she noted, and this was done without diet changes.

That said, no supplement can replace a healthy diet and exercise, Barengolts stressed.

Cani agreed, noting that any Akkermansia supplement would be an addition to lifestyle changes and standard medications.

Cani and a co-researcher have founded a company, A-Mansia Biotech, that is developing an Akkermansia food supplement to bring to the market.

Remember we are in this together!
Reviewed by P Carrothers
Foods, Health and Disease, Uncategorized

What Are the Most Dangerous Food Groups?

What Are the Most Dangerous Food Groups?

News Picture: What Are the Most Dangerous Food Groups?

Fruits, vegetables, whole grains, nuts and seeds — we hear a lot about the “best” food groups for health. But what about the worst ones? What foods should you be eliminating or at least cutting back on?

Research published recently in the Journal of the American Medical Association looked at dietary intake and 318,000 deaths from diabetes, stroke and heart disease. In addition to not eating enough omega-3 rich seafood, nuts and seeds, two problematic factors stood out.

These deaths were associated with eating too much salt and too many processed meats. The two go hand-in-hand in sausages, hot dogs, corned beef, beef jerky, canned meat, meat sauces, lunch meats and bacon. Eating too much salty food was associated with nearly 10% of those deaths. Processed meats are a key source of salt, but so are snacks, prepared foods and even packaged vegetables, especially those canned in salt.

A separate study of 400,000 deaths related to heart and blood vessel diseases presented at an American Heart Association scientific meeting came to similar conclusions — finding 9% of these deaths were due to too much salt. The very unhealthy trans fats were also on the dangerous foods list.

Fortunately, these are being phased out of packaged foods.

But again, what you’re not eating makes a difference, too. These researchers also found that not getting enough whole grains, vegetables, and nuts and seeds was detrimental, with each missing food group being linked to between 10% and 11% of the deaths.

When planning your best diet, remember that eating healthy is a balancing act — you want to increase good foods and cut back on the bad ones to make sure that the scales tip in your favor.

 

Remember, we are in this together!

-People Start to Heal The Moment They Are Heard-
Health and Wellness Associates
EHS Telehealth

WordPress:  https://healthandwellnessassociates.co/