Rx to Wellness, Uncategorized

Please Do Not Use Lysol

lysol

Please Do Not Use Lysol Products

 

Please Don’t Use Lysol!

 

You may find that a strange thing for a healthcare professional to say, but at this time of the year I need to remind people that if you have babies, small children, animals, that lysol products will do a lot of harm to babies, children, animals, elderly, people with inflammation/ auto-immune, chemotherapy patients, diseases, lupes, RA, MS, and cancer patients. Even if your cancer is in remission it is advisable not to use Lysol products.

 

Easiest way to explain it; Lysol is meant to kill live cells. Well a live cell or organism on the floor, or in the air, is the same live cells that we are made up of.

 

It has become the cause of many chronic respiratory problems in your children, cancer patients, puppies, small dogs, and so on.

 

So, Lysol kills live cells and anything living!

 

 

 

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Rx to Wellness, Uncategorized

Truvia Sweetener A Powerful Pesticide

ZIbZvOn1

Truvia Sweetener a Powerful Pesticide

 

Truvia sweetener a powerful pesticide; scientists shocked as fruit flies die in less than a week from eating GMO-derived erythritol

 

Truvia sweetener is made from about 99.5% erythritol (a sugar alcohol), and 0.5% rebiana, an extract from the stevia plant (but not at all the same thing as stevia). A shocking new study published in the journal PLOS ONE (1) has found that Truvia, an alternative sweetener manufactured by food giant Cargill, is a potent insecticide that kills fruit flies which consume it.

 

The study is titled, Erythritol, a Non-Nutritive Sugar Alcohol Sweetener and the Main Component of Truvia, Is a Palatable Ingested Insecticide.

 

The study found that while fruit flies normally live between 39 and 51 days, those that ate the Truvia ingredient erythritol died in less than a week.

 

Erythritol made from yeast fed genetically modified corn derivatives

Erythritol is often indirectly derived from genetically modified corn, by the way. Cargill was forced to settle a class action lawsuit last year (2) for labeling Truvia “natural” when it’s actually made from a fermentation process whereby yeast are fed GM corn maltodextrin.

 

Cargill plays word games with this process, insisting that “erythritol is not derived from corn or dextrose feedstock; it is derived from the yeast organism.”

 

Yeah, okay, but the yeast are fed GMOs. So they’re playing mind games with their explanations.

 

There is a verified non-GMO erythritol available today, by the way, and it’s made by Pyure Brands, based in Florida.

 

Pyure Brands offers alternative sweeteners for the health-conscious marketplace, and their product is USDA Organic certified and Non-GMO Project Verified.

 

Truvia a really amazing insecticide

This story on Truvia’s insecticidal properties has really caught the attention of the public. Even CBS News (3), a mainstream media outlet that rarely covers the dangers of food additives, covered this story, reporting:

 

Erythritol, the main component of the sweetener Truvia, has a new, unexpected application — it may be used as an insecticide. …Researchers found that fruit flies fed with food that included erythritol or the erythritol-containing sweetener Truvia died much sooner than flies fed with food containing other types of sweeteners.

 

“The more you get [fruit flies] to consume erythritol, the faster they die,” Sean O’Donnell, a professor of biology at Drexel University in Philadelphia, told CBS News.

 

“We are hoping to develop it into a human-safe insecticide,” O’Donnell later says in the story.

 

The abstract of the published study concludes, “Here we show that Erythritol, a non-nutritive sugar alcohol, was toxic to the fruit fly Drosophila melanogaster.”

 

No other sweetener killed the fruit flies

Fruit flies were also subjected to feeding tests with sucrose and corn syrup, but those sweeteners didn’t kill them. Only erythritol had this effect, as it shown in the chart below:

 

 

 

Erythritol also interfered with the flies’ motor coordination, as stated in the study text:

 

…adult flies raised on food containing Truvia displayed aberrant motor control prior to death. We therefore assayed motor reflex behavior through climbing assays. Flies raised on food containing Truvia showed a significantly decreased ability to climb.

 

Researchers were also able to determine that stevia was not the cause of the problem. They also tested Purevia and found it was safe for fruit flies. Only erythritol, the main component of Truvia, replicated the toxic effects on fruit flies.

 

Erythritol also exhibited a dose-dependent death response, meaning the more that was consumed by the flies, the more quickly they died.

 

What to make of Truvia’s usefulness as a pesticide?

The FDA has declared Truvia to be safe for human consumption. Then again, the FDA has also declared aspartame to be safe for human consumption, so that doesn’t carry any real credibility.

 

Sugar alcohols are widely consumed by millions of people, but that also isn’t any guarantee of their safety because Vioxx was also widely consumed by millions of people (while killing tens of thousands of them via heart attacks).

 

Most people believe sugar alcohols are safe to consume, and perhaps they’re right. But maybe there’s some yet-unknown contaminant in erythritol that’s causing these toxic effects. Or perhaps it’s the GMO connection, since most erythritol comes from genetically modified corn. A really interesting study on this would test GMO-derived erythritol vs. non-GMO erythritol to determine if there’s any difference.

 

Many scientists might also argue that perhaps erythritol is perfectly safe for humans and only selectively toxic to insects because of their different physiology. That would be the best-case scenario.

 

If true, it opens up a positive conclusion to all this: What if erythritol could be used as a natural pesticide that replaces the toxic chemical pesticides sold by companies like Monsanto and DuPont?

 

Imagine, if you will, a natural, plant-based pesticide that could be sprayed on crops to kill insects, yet still eaten by humans in trace amounts with no ill effects. That’s the hope of this discovery: maybe sugar alcohols can be sprayed on crops or used in organic food production.

 

By the way, the idea for this research came from a sixth-grader named Simon D. Kaschock-Marenda, once again proving that science is available to everyone, including children. This is why I have openly called for enhanced science education in America — in the hope that more children can learn about scientific investigations and use their knowledge to help achieve a safer, less toxic world.

 

 

 

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Rx to Wellness, Uncategorized

What to Eat to Strengthen Those Arteries and Vein.

butchersbroom

What to Eat to Strengthen Those Arteries and Veins

 

Butcher’s Broom?

Butcher’s broom is a low-growing common evergreen shrub. It is widely distributed, from Iran to the Mediterranean and the southern United States. The plant develops edible shoots that are similar to asparagus in form. Butcher’s broom has tough, erect, striated stems with false thorny leaves. The name of this plant should not be confused with broom (Cytisus scoparius) or Spanish broom (Spartium junceum).

 

What is it used for?

Traditional/Ethnobotanical uses

  1. aculeatus was given its common name, butcher’s broom, because its stiff twigs were bound together and used by butchers in Europe to keep their cutting boards clean. The plant has a long history of use. More than 2000 years ago, it was noted as a laxative, diuretic, and a phlebotherapeutic (beneficial to veins) agent. Extracts, decoctions, and poultices have been used throughout the ages, but the medicinal use of this plant did not become common until the last century. Early investigations during the 1950s indicated that extracts of butcher’s broom could induce vasoconstriction and therefore might have use in the treatment of circulatory diseases. The increasing popularity of natural and herbal remedies in Europe in the 1970s reaffirmed its position in modern medicine. Novel uses for this plant have included its use as an anti-inflammatory agent and to prevent atherosclerosis.

 

Venous conditions

A variety of compounds have been isolated from butcher’s broom. The 2 primary active saponin compounds are ruscogenin and neoruscogenin. Butcher’s broom is the active component in several produce formulations and topical treatments for venous diseases and venous insufficiency, such as varicose veins and hemorrhoids. Limited results showing some promise from clinical trials are available. The German Commission E approves oral use for supportive therapy for discomforts of chronic venous insufficiency and complaints of hemorrhoids. Butcher’s broom also may be useful for orthostatic hypotension, although data is limited.

 

Other uses

Novel modern uses for this plant have included its use as an anti-inflammatory agent and to prevent atherosclerosis. The discovery of new pharmacological activity of butcher’s broom, particularly as a cytotoxic agent, demonstrate the need for continued research on butcher’s broom.

 

What is the recommended dosage?

Extracts have been dosed at 16 mg daily for chronic phlebopathy, while a topical cream formulation was used to apply 64 to 96 mg of extract daily.

Pregnancy/nursing

Information regarding safety and efficacy in pregnancy and lactation is lacking. Avoid use.

Cup of tea, teapot and branch of clover on wooden background

Butchers Broom Tea

Preparation Methods & Dosage: To make a tea from chopped root, place 1 teaspoon of the herb in a cup of boiling water and allow to steep in a closed teapot for 10 minutes.

 

Orange Peels

Yes, add those orange peels to any tea and it will help with strengthening the veins.  Orange peels can be put into desserts and when cooking meat, and get all the same health benefits for your veins,.

 

Grapes

If you have vein and or artery issues, or have had a heart attack, grapes with seeds is the route to go.  Try never to buy grapes without seeds, for there are too many hidden chemicals in those grapes.

 

Just a few things to help you out!

 

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Rx to Wellness, Uncategorized

Vaccines are 50 x’s More Toxic !

 

mercury

 

Mercury in vaccines may be up to 50 TIMES more toxic to the brain than mercury in fish, this means:

NEVER GET A VACCINE WHEN YOU ARE PREGNANT OR WANT TO BE!

 

The vaccine debate has been raging for decades now, with strongly held viewpoints on both sides of the spectrum. President Trump’s establishment of a commission to evaluate the science on vaccines, in conjunction with the gauntlet thrown down by Robert De Niro and Robert Kennedy Jr., who have offered $100,000 to anyone able to conclusively prove the safety of mercury (as thimerosal) in vaccines, has brought the issue into the spotlight once more.

 

The fact that mercury is a potent neurodevelopmental poison is not under dispute; scientists can all agree on that. In fact, though mercury had been used in vaccines for decades, in the mid-1990s, it was removed from most vaccines, after scientists recognized that even low exposure to organic mercury could result in severe harm to fetuses and young infants. It was also around this time that the voices of parents’ whose children had been harmed by these vaccines really began to be heard.

 

Nonetheless, the vaccine industry and its mouthpiece, the CDC, continue to assert that it has been scientifically proven that “trace amounts” of mercury in vaccines in the form of thimerosal cannot cause harm.

 

Their argument is that while the mercury you would find in fish (methylmercury) is very dangerous, the mercury in thimerosal (ethylmercury) is entirely different, and can safely be jabbed into your kids multiple times.

 

A 2013 study by scientists from the Faculty of Health Sciences at the University of Brazil, published in the Journal of Applied Toxicology, investigated the toxicity of of ethylmercury vs. methylmercury. Though they stated that more research was needed into the subject, their findings were still interesting.

 

They noted that although methylmercury is considered dangerous in even tiny amounts, the World Health Organization (WHO) approves small doses of thimerosal in multiple vaccines taken repetitively during pregnancy and childhood. With this in mind, they compared the toxicity and potential harm of both etHg (ethylmercury) and meHg (methylmercury).

 

Their study abstract states: “In vitro studies comparing etHg with meHg demonstrate equivalent measured outcomes for cardiovascular, neural, and immune cells.” And then it gets really interesting, because they note that since the two types of mercury have different toxicity profiles, in vivo testing indicated that, “in real-life scenarios, a simultaneous exposure to both etHg and meHg might result in enhanced neurotoxic effects in developing mammals.” [Emphasis added]

 

So, not only are both types of mercury equally bad, but exposure to both would compound their toxic effects. That means, for example, that exposure to ethylmercury in a vaccine, combined with exposure to methylmercury in a tuna fish sandwich, would result in even greater harm.

 

Lisa Sykes, writing for Trace Amounts, raises some additional concerns about the mercury in vaccines. She notes that as bad as consuming mercury in fish is, that mercury is passing through the body’s digestive system, meaning that you end up absorbing far less of it. On the other hand, the mercury in vaccines is injected directly into the body, entering the bloodstream, and from there quickly passing directly into the tissue. The body is left defenseless against this direct attack.

 

Babies in their mothers’ wombs are even more vulnerable, since mercury passes the placental barrier straight to the fetus. The baby is therefore exposed to huge amounts of mercury at a time of critical neurological development.

 

Sykes also points out that unused vaccines that contain thimerosal are considered hazardous waste, and must by law be disposed of in steel drums. No such stipulation applies to fish, even fish with high mercury content. That alone indicates clearly that the mercury in vaccines is by no means harmless.

 

And just how much mercury is there in vaccines? The vaccine industry always references “trace” amounts, downplaying the issue to make any concerns seem trivial. The reality, however, as reported by TruthWiki, is that while fish like whitefish or tuna only contains about 250 to 500 parts per billion (ppb) of mercury, just one flu shot contains 51,000 ppb.

 

The simple fact that the CDC and the vaccine industry insist on saying that these vaccines pose “no harm” in spite of the clear scientific evidence to the contrary is a clear indication that both are involved in a massive cover-up. The fact is that vaccines are a $30 billion dollar a year industry, and those who benefit from it are going to do whatever they can to protect their own interests.

People, please do not get vaccines while you are pregnant.  It is not safe for your unborn and the problems we are already seeing are tragic.

Please share with family and loved ones.

 

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Rx to Wellness, Uncategorized

Vitamin C is Really GMO Corn!

Vitamin-C-Capsules-Pills

Did you know that most vitamin C comes from GMO corn and is made in Chinese chemical plants?

 

So, you’ve decided to supplement your diet with extra vitamin C because you don’t think you’re getting enough, but you want to know where the brand you are considering purchasing actually comes from. Those are good instincts on your part, because the truth is, if you were planning on picking up a bottle of vitamin C from a local grocery store or online, chances are really good that the product you would have received would not have lived up to your expectations of high quality.

 

As noted by Natural News editor Mike Adams, the Health Ranger, lab science director of CWC Labs, and author of the new book, Food Forensics, most common supplements on the market today are filled with hidden toxins, despite the fact that they’re marketed as being “pure” and, sometimes, “organic.”

 

One of those is vitamin C:

 

Here’s another whopper that’s sure to open some eyes: Nearly all the “vitamin C” sold in vitamins across America right now is derived from GMO corn.

 

This means that many of the supplements sold at Whole Foods, the vitamins sold on Amazon.com, the pills at your local pharmacy, and especially the products at the grocery store are (nearly) all routinely made with genetically modified vitamin C. It’s typically called “ascorbic acid,” and nearly 100% of the ascorbic acid used in the natural products industry is derived from GMOs.

 

Sourcing non-GMO vitamin C requires you to go outside the United States. There is no existing supply chain of certified organic, non-GMO ascorbic acid available anywhere in America (at least not to my knowledge). You can’t even run batches of non-GMO ascorbic acid production in the USA because all the facilities are contaminated with residues of GM corn.

 

Rest assured that all most, and all cheap “vitamin C” pills sold at retail are derived from genetically modified corn.  All gummy vitamins are GMO corn.   This is not something you do not want to take.

 

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Rx to Wellness, Uncategorized

Statins Can Raise Your Sugar Levels and Increas Risk of Diabetes

statins

Statins Can Raise Your Sugar Levels and increase Risk of Diabetes

 

Taking cholesterol-lowering statin drugs can raise the risk of developing Type 2 diabetes by 30 percent in some vulnerable people, say scientists from Albert Einstein School of Medicine.

The study was a follow-up to an earlier study which investigated whether or not modest weight loss or treatment with metformin — a diabetes medication that helps control blood sugar levels — could reduce the risk of Type 2 diabetes in people at high risk.

For the study, obese people were given standard advice on healthy eating and exercise, and were randomly assigned to either an intensive lifestyle program, treatment with metformin, or a dummy drug (placebo).

Their blood fats and blood pressure were measured annually. Blood glucose was measured twice a year, at which point new statin treatment was recorded.

The most commonly prescribed statins were simvastatin (40 percent) and atorvastatin (37 percent). The likelihood of being prescribed a statin drug rose substantially after a diagnosis of diabetes.

At the beginning of the trial fewer than 4 percent of volunteers were taking statin drugs, but usage gradually increased so that by the end of the 10-year study period, about a third of patients were taking them.

When treatment groups were combined, taking a statin was associated with a 36 per cent heightened risk of being diagnosed with Type 2 diabetes, compared to those who had not been prescribed these drugs.

This risk fell slightly to 30 percent after taking account of the clinical criteria used to determine the need for statins.

After analyzing all risk factors for developing diabetes, statin use was itself associated with an increased risk of being diagnosed with diabetes, regardless of which treatment group the participants had been in during the trial.

To find out if the strength of the statin had any bearing on the risk of developing diabetes, the researchers grouped the drugs into low (pravastatin, lovastatin, fluvastatin) or high potency (atorvastatin, simvastatin, rouvastatin, cerivastatin).

They found no link between the potency of the statin used and diabetes risk, nor between the reduction in low density lipoprotein or “bad” cholesterol.

The researchers theorize that statins contribute to the development of diabetes by impairing the production of insulin, the hormone that lowers blood glucose.

 

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The study was published in the journal BMJ Open Diabetes Research & Care.

Rx to Wellness, Uncategorized

Different Types of Antihistamines

benadryl

Different types of antihistamines?

 

Generally, antihistamines have been classified into two groups:

 

First-generation or sedating antihistaminescan cause significant drowsiness and are generally more associated with the antimuscarinic side-effects. These include alimemazine, clemastine, cyproheptadine, hydroxyzine, ketotifen and promethazine. These medicines may be used for their sedative effects should your sleep be disturbed by itching.

Non-sedating or second-generation antihistaminesare newer medicines which generally cause less drowsiness. However, anyone taking these medicines while performing skilled tasks – for example, driving – should be aware that a sedative effect may still occur and, in particular, in combination with alcohol. Second-generation antihistamines include acrivastine, cetirizine, desloratadine, fexofenadine, levocetirizine and loratadine and Chlorpheniramine.

Which is the best one?

 

All antihistamines work pretty well to reduce symptoms of allergy. Your healthcare provider may advise or prescribe a particular antihistamine depending on the cause of your allergy and on whether you require a sedating or non-sedating medicine. For example:

 

In general, antihistamines are probably roughly equally effective in reducing the symptoms of hay fever (seasonal allergic rhinitis) and hives (urticaria). However, non-sedating antihistamines tend to be used more commonly as they cause less drowsiness.

Second-generation antihistamines are generally advised for most allergic situations as they cause less drowsiness.

Cetirizine, fexofenadine, or loratadine are often recommended for urticaria.

Antihistamine eye drops may be advised when itchy eyes are a particular problem – for example, azelastine eye drops or ketotifen drops. Opcon-A is the best choice!

A sedating antihistamine should never be used  at bedtime for children who have allergic symptoms. Cough medicines containing sedating antihistamines are not suitable for children under the age of 6 years, and a healthcare provider needs to  advise  for children between the ages of 6 and 12 years. More children die under the age of 2 from antihistamines than any other medication.  Just because it is sold on the shelf does not mean it is safe to use.

For other conditions, specific antihistamines may be used. For example, cyclizine and promethazine teoclate are used for feeling sick (nausea) and being sick (vomiting), not for hay fever. Chlorphenamine is the antihistamine most used in an emergency situation such as anaphylaxis, and may be given by injection in this situation. Diphenhydramine (Nytol®) is sold over the counter as a sleep remedy.  Never use Diphenhydramine, ever! If you are on blood pressure medications or any cardiac conditions, stoke, psych meds, COPD or congestive heart failure  medications.  Just to  name a few.   NEVER!

 

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Rx to Wellness, Uncategorized

Killing Cancer Cells with This!

turmeric_article

Killing Cancer Cells with This!

 

Not long ago, researchers at the world-renowned University of Texas MD Anderson Cancer Center published a groundbreaking scientific review of their favorite anti-cancer nutrient — curcumin. Curcumin, along with several other nutrients, is remarkable in that it can actually tell the difference between a healthy cell and a cancer cell.

 

According to Wellness Resources, here is how the researchers explained their interest in curcumin:

 

“’ … Curcumin (diferuloylmethane) … is one of the most powerful and promising chemopreventive and anticancer agents … How curcumin exerts its powerful anticancer activities has been thoroughly investigated, and several mechanisms of action have been discovered … curcumin exerts its biological activities through epigenetic modulation.’”

 

In other words, curcumin changes the regulation of DNA to help kill cancer. In fact, curcumin not only influences epigenetic settings, it also manages the downstream consequences, helping to guide multiple steps in the way gene orders are implemented.

 

But genes are in fact NOT self-regulating.

 

Having “bad genes,” does not at all mean you’re doomed to suffer some inevitable fate. Genes are merely blueprints, and these blueprints are activated and controlled by something else entirely, namely their environment. This environmental information—which includes diet, toxic exposures, as well as thoughts and emotions, and more—can create more than 30,000 different variations from each blueprint, allowing for an astounding amount of leeway in modifying the expression or “read-out” of each gene!

 

The Power of Food as Medicine

As a result of these findings, we’re now finally seeing science alter its course to investigate the power of optimal nutrition to improve health and prevent chronic disease from occurring in the first place. To anyone who is well-versed in alternative medicine, this is simply common sense. But many are still in denial about the power each individual wields over their own health, and that preventing disease and even treating disease can be as simple as modifying your diet and lifestyle—essentially, altering the environment of your body, to provide the best, most health promoting growth medium possible for all your cells.

 

Part of the explanation for why food can have such a powerful influence on serious diseases such as cancer is due to its influence on a biological process called angiogenesis– the process your body uses to build blood vessels. Cancerous cells, like all other cells in your body, cannot thrive without the oxygen and nutrients supplied by your capillaries.

 

Excessive angiogenesis (too many blood vessels) promote diseases such as cancer.

 

Most of us actually carry around microscopic cancer cell clusters in our bodies all the time. The reason why we all don’t develop cancer is because as long as your body has the ability to balance angiogenesis properly, it will prevent blood vessels from forming to feed these microscopic tumors. Trouble will only arise if, and when, the cancer cells manage to get their own blood supply, at which point they can transform from harmless to deadly.

 

As our ancestors intuitively understood, Nature has laced a large number of foods and herbs with naturally occurring inhibitors of angiogenesis, rendering them natural “anti-cancer medicines.” Simply by consuming these anti-angiogenetic foods you can naturally boost your body’s defense system and prevent blood vessels from forming and feeding the microscopic tumors that exist in your body at any given time.

 

I’ve previously written about a number of different foods found to have particularly powerful epigenetic influence, such as broccoli and resveratrol, but many researchers consider the curcumin in turmeric to have the greatest potential in combating cancer.

 

Curcumin—One of the Most Powerful Cancer Gene Regulators

It’s now becoming more widely accepted that cancer is not pre-programmed into your genes, but rather it’s the environment of your body that regulates your genetic expression that can trigger cancer to occur. Adverse epigenetic influences that can damage or mutate DNA and alter genetic expression, allowing cancer to proliferate, include:

 

Nutritional deficiencies and hormonal imbalances             Toxins and pollution        Chronic infections            Infectious toxic byproducts

Chronic stress    Chronic inflammation     Free radical damage        Thoughts and emotional conflicts

Curcumin currently has the most evidence-based literature supporting its use against cancer among all nutrients. Interestingly this also includes the metabolite of curcumin and its derivatives, which are also anti-cancerous. Best of all, curcumin appears to be safe in the treatment of all cancers.

 

Researchers have found that curcumin can affect more than 100 different pathways, once it gets into the cell. More specifically, curcumin has been found to:

 

Inhibit the proliferation of tumor cells     Decrease inflammation

Inhibit the transformation of cells from normal to tumor Inhibit the synthesis of a protein thought to be instrumental in tumor formation

Help your body destroy mutated cancer cells so they cannot spread throughout your body               Help prevent the development of additional blood supply necessary for cancer cell growth (angiogenesis)

However, much of curcumin’s power seems to lie in its ability to modulate genetic activity and expression—both by destroying cancer cells, and by promoting healthy cell function. It also promotes anti-angiogenesis, i.e. it helps prevent the development of additional blood supply necessary for cancer cell growth as discussed above.

 

For example, a 2005 study in Biochemical Pharmacology found that curcumin can help slow the spread of breast cancer cells to the lungs in mice.

 

“Curcumin acts against transcription factors, which are like a master switch,” said lead researcher, Bharat Aggarwal. “Transcription factors regulate all the genes needed for tumors to form. When we turn them off, we shut down some genes that are involved in the growth and invasion of cancer cells.”

 

Another study in Biochemical Pharmacology also found that curcumin inhibits the activation of NF-kappaB, a regulatory molecule that signals genes to produce a slew of inflammatory molecules (including TNF, COX-2 and IL-6) that promote cancer cell growth.

 

Other Health Benefits of Curcumin

The growing interest in curcumin over the past 50 years is understandable when you consider the many health benefits researchers have found when studying this herb. According to studies, curcumin may help:

 

Reduce cholesterol levels             Prevent low-density lipoprotein oxidation             Inhibit platelet aggregation

Suppress thrombosis and myocardial infarction   Suppress symptoms associated with type 2 diabetes               Suppress symptoms of rheumatoid arthritis

Suppress symptoms of multiple sclerosis               Suppress symptoms of Alzheimer’s disease               Inhibit HIV replication

Suppress tumor formation           Enhance wound healing Protect against liver damage

Increase bile secretion    Protect against cataracts              Protect against pulmonary toxicity and fibrosis

How to Use Curcumin

To get the full benefits curcumin has to offer, look for a turmeric extract that contains 100 percent certified organic ingredients, with at least 95 percent curcuminoids. The formula should be free of fillers, additives and excipients (a substance added to the supplement as a processing or stability aid), and the manufacturer should use safe production practices at all stages: planting, cultivation, selective harvesting, and then producing and packaging the final product.

 

Unfortunately, at the present time there really are no formulations available for the use against cancer. This is because relatively high doses are required and curcumin is not absorbed that well.

 

According to Dr. William LaValley, one of the leading medicine cancer physicians I personally know, typical anticancer doses are up to three grams of good bioavailable curcumin extract, three to four times daily. One work-around is to use the curcumin powder and make a microemulsion of it by combining a tablespoon of the powder and mixing it into 1-2 egg yolks and a teaspoon or two of melted coconut oil. Then use a high speed hand blender to emulsify the powder.

 

Another strategy that can help increase absorption is to put one tablespoon of the curcumin powder into a quart of boiling water. It must be boiling when you add the powder as it will not work as well if you put it in room temperature water and heat the water and curcumin. After boiling it for ten minutes you will have created a 12 percent solution that you can drink once it has cooled down. It will have a woody taste.

 

The curcumin will gradually fall out of solution however. In about six hours it will be a 6 percent solution, so it’s best to drink the water within four hours.

 

Be aware that curcumin is a very potent yellow pigment and can permanently discolor surfaces if you aren’t careful.

 

Please Remember the Cancer Treatment BASICS

It is encouraging to see cancer research on herbs such as turmeric. However, it’s virtually impossible to discuss cancer prevention and treatment without touching on one of the absolute best cancer prevention nutrients ever discovered, namely vitamin D.

 

Despite its name, vitamin D is actually a powerful neuro-regulatory steroid, and it’s likely more potent than curcumin, as its epigenetic influence covers more than 2,000 genes in your body—or about 10 percent of all genes! There are also more than 830 peer reviewed scientific studies showing vitamin D’s effectiveness in the treatment of cancer.

 

Personally, I believe it is virtually malpractice to not optimize vitamin D levels when treating someone with cancer. In this case, your vitamin D levels should be around 70-100 ng/ml. For more information about optimizing your vitamin D levels, please see my previous article Test Values and Treatment for Vitamin D Deficiency.

 

Cancer Treatments: Chemo or Natural?

Contrary to ‘conventional wisdom,’ chemotherapy is rarely the best option for cancer treatment as it usually typically doesn’t cure cancer or extend life, and it rarely improves the quality of life. Dr. Ralph Moss, who is the author of eight books on cancer treatment, has reviewed thousands of studies as part of the research for his books — and he has not found one single good study showing that chemo cures cancer or extends life.

 

What chemo does do, however, is expose your body to toxins that kill all cells that multiply and divide rapidly. This includes not only cancer cells, but also other rapidly multiplying and dividing cells, such as bone marrow, reproductive system cells and hair follicles.

 

These are powerful drugs that present an assault on your system — one that your body must then overcome along with the cancer. And the effects do not end right after the treatment. One UCLA study found that chemotherapy can actually change the blood flow and metabolism of your brain in ways that can linger for 10 years or more after treatment.

 

Natural (and Epigenetic) Cancer Prevention Strategies

I believe you can virtually eliminate your risk of cancer and other chronic disease, and radically improve your chances of recovering from cancer if you currently have it, by following some relatively simple risk reduction strategies—all of which help promote a healthful biological environment in which your cells can thrive and combat disease naturally.

 

You don’t read or hear much about these strategies because they have not been formally “proven” yet by conservative researchers. However, did you know that 85 percent of therapies currently recommended by conventional medicine have never been formally proven effective either?!

 

My top 12 cancer prevention strategies include:

 

Reduce or eliminate your processed food, fructose and grain carbohydrate intake.

Normalize your vitamin D levels by getting plenty of sunlight exposure and consider careful supplementation when this is not possible. If you take oral vitamin D and have cancer, it would be prudent to monitor your vitamin D blood levels regularly.

Control your fasting insulin and leptin levels. (Improved insulin and leptin control is the natural outcome of reducing or eliminating fructose, grains, and processed foods from your diet.)

Normalize your ratio of omega-3 to omega-6 fats by taking a high-quality krill oil or fish oil and reducing your intake of most processed vegetable oils.

Get regular exercise. One of the primary reasons exercise works is that it drives your insulin levels down. Controlling insulin levels is one of the most powerful ways to reduce your cancer risks. If you have limited time, Sprint 8 is your best bet but ideally you should have a good strength training program

Get regular, good sleep.

Eat according to your nutritional type. The potent anti-cancer effects of this principle are sorely underappreciated. However, some cancer specialists are now using nutritional typing as an integral part of their cancer treatments.

Reduce your exposure to environmental toxins like pesticides, household chemical cleaners, synthetic air fresheners and air pollution.

Limit your exposure and provide protection for yourself from EMF produced by cell phone towers, base stations, cell phones and WiFi stations. On May 31, 2011, the International Agency for Research on Cancer (IARC), an arm of the World Health Organization (WHO), declared that cell phones are “possibly carcinogenic to humans.”

Avoid frying or charbroiling your food. Boil, poach or steam your foods instead.

Have a tool to permanently reprogram the neurological short-circuiting that can activate cancer genes. Even the CDC states that 85 percent of disease is caused by emotions. It is likely that this factor may be more important than all the other physical ones listed here, so make sure this is addressed. Energy psychology seems to be one of the best approaches and my particular favorite tool, as you may know, is the Emotional Freedom Technique. German New Medicine is another powerful tool.

Eat at least one-third of your food raw.

 

Health and Wellness Associates

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Dr A Sullivan

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Rx to Wellness, Uncategorized

Statins are Dangerous! Educate Your Doctor

statins

 

Statins are Dangerous! Educate Your Doctor.

 

The idea that saturated fat is bad for your heart and should be avoided to prevent heart disease is misguided to say the least.

 

There’s no telling how many people have been harmed by this dangerous advice, as scientific evidence shows that a lack of healthy fat actually increases your cardiovascular health risks, but the number is likely significant.

 

Adding insult to injury, cholesterol-lowering drugs (statins) have become the go-to “preventive medicine,” despite ever-mounting evidence showing that these drugs can do far more harm than good as well.

 

Taken together, a low-fat diet and statins is a recipe for chronic health problems, and I cannot advise against falling into this trap strongly enough.

 

One in four Americans over the age of 45 currently take a statin drug, despite the fact that there are over 900 studies proving their adverse effects, which run the gamut from muscle problems to increased cancer risk—not to mention an increased risk for heart failure!

 

Questions have also been raised about statins’ potential to cause amnesia and/or dementia-like symptoms in some patients. According to Scientific American,1 hundreds of such cases have been registered with MedWatch, the US Food and Drug Administration’s (FDA) adverse drug reaction database.

 

Statin Guidelines May Hurt Millions of Healthy People

 

 

In November 2013, the US updated its guidelines on cholesterol,2 focusing more on risk factors rather than cholesterol levels—a move estimated to double the number of Americans being prescribed these dangerous drugs.

 

According to the highly criticized new guideline, if you answer “yes” to ANY of the following four questions, your treatment protocol will call for a statin drug:

1.Do you have heart disease?

2.Do you have diabetes? (either type 1 or type 2)

3.Is your LDL cholesterol above 190?

4.Is your 10-year risk of a heart attack greater than 7.5 percent?

 

Your 10-year heart attack risk involves the use of a cardiovascular risk calculator, which researchers have warned may overestimate your risk by anywhere from 75 to 150 percent—effectively turning even very healthy people at low risk for heart problems into candidates for statins.

 

The guideline also does away with the previous recommendation to use the lowest drug dose possible.3 The new guideline basically focuses ALL the attention on statin-only treatment, and at higher dosages.

 

The UK followed suit in July 2014, recommending statins for otherwise healthy people with a 10 percent or greater 10-year risk of cardiovascular disease (CVD). As in the US, this was a dramatic change in recommendation, raising the number of Britons eligible for statins by about 4.5 million.

 

Pediatric Statin Guidelines Dramatically Increase Number of Teens on These Dangerous Drugs

 

 

Even teens and young adults are now being placed on statins. In 2011, the US National Heart, Lung, and Blood Institute (NHLBI) issued new guidelines4,5 for reducing heart disease in children and adolescents, recommending statin treatment if cholesterol levels are at a certain level.

 

Meanwhile, the American College of Cardiology (ACC) and American Heart Association (AHA) have far tighter restrictions on the use of statins in those under the age of 40.

 

According to a new study,6 if doctors follow the NHLBI’s guidelines, nearly half a million teens and young adults between the ages of 17-21 will be placed on statins. As reported by Medicinenet.com:7

 

 

“Gooding’s team found that 2.5 percent of those with elevated levels of ‘bad’ low-density lipoprotein (LDL) cholesterol would qualify for statin treatment under the NHLBI cholesterol guidelines for children, compared with only 0.4 percent under the ACC/AHA adult guidelines.

 

That means that 483,500 people in that age group would qualify for statin treatment under the NHLBI guidelines, compared with 78,200 under adult guidelines…

 

It’s common for abnormal cholesterol levels and other heart disease risk factors to start appearing when people are teens, but the two sets of recommendations offer doctors conflicting advice, the researchers said.

 

For now, they recommend that physicians and patients ‘engage in shared decision making around the potential benefits, harms, and patient preferences for treatment…’”

 

Statin Drugs Can Wreck Your Health in Multiple Ways

 

 

Ironically, while statins are touted as “preventive medicine” to protect your heart health, these drugs can actually have detrimental effects on your heart, especially if you fail to supplement with CoQ10 (or better yet, ubiquinol, which is the reduced and more effective form of CoQ10).

 

For example, a study published in the journal Atherosclerosis8 showed that statin use is associated with a 52 percent increased prevalence and extent of calcified coronary plaque compared to non-users. And coronary artery calcification is the hallmark of potentially lethal heart disease.

 

Statins have also been shown to increase your risk of diabetes via a number of different mechanisms, so if you weren’t put on a statin because you have diabetes, you may end up with a diabetes diagnosis courtesy of the drug. Two of these mechanisms include:

  • Increasing insulin resistance, which contributes to chronic inflammation in your body, and inflammation is the hallmark of most diseases. In fact, increased insulin resistance can lead to heart disease, which, again, is the primary reason for taking a statin in the first place.

 

It can also promote belly fat, high blood pressure, heart attacks, chronic fatigue, thyroid disruption, and diseases like Parkinson’s, Alzheimer’s, and cancer.

  • Raising your blood sugar. When you eat a meal that contains starches and sugar, some of the excess sugar goes to your liver, which then stores it away as cholesterol and triglycerides. Statins work by preventing your liver from making cholesterol. As a result, your liver returns the sugar to your bloodstream, which raises your blood sugar levels.

 

Drug-induced diabetes and conventional lifestyle induced type 2 diabetes are not necessarily identical. If you’re on a statin drug and find that your blood glucose is elevated, it’s possible that what you have is just hyperglycemia—a side effect, and the result of your medication.Unfortunately, many doctors will at that point mistakenly diagnose you with “type 2 diabetes,” and possibly prescribe yet another drug, when all you may need to do is simply discontinue the statin.

 

Statins also interfere with other biological functions. Of utmost importance, statins deplete your body of CoQ10, which accounts for many of its devastating results Therefore, if you take a statin, you must take supplemental CoQ10 or ubiquinol. Statins also interfere with the mevalonate pathway, which is the central pathway for the steroid management. Products of this pathway that are negatively affected by statins include:

  • All your sex hormones
  • Cortisone
  • The dolichols, which are involved in keeping the membranes inside your cells healthy
  • All sterols, including cholesterol and vitamin D (which is similar to cholesterol and is produced from cholesterol in your skin)

 

Refined Carbs—Not Fat—Are Responsible for Heart Disease

 

 

As noted by the Institute for Science in Society,9 Ancel Keys’ 1963 “Seven Countries Study” was instrumental in creating the saturated fat myth. He claimed to have found a correlation between total cholesterol concentration and heart disease, but in reality this was the result of cherry picking data.

 

When data from 16 excluded countries are added back in, the association between saturated fat consumption and mortality vanishes. In fact, the full data set suggests that those who eat the most saturated animal fat tend to have a lower incidence of heart disease:

 

 

“Nevertheless, people were advised to cut fat intake to 30 percent of total energy and saturated fat to 10 percent. Dietary fat is believed to have the greatest influence on cardiovascular risk through elevated concentrations of low density lipoprotein (LDL) cholesterol. But the reduction in LDL cholesterol from reducing saturated fat intake appears to be specific to large, buoyant type A LDL particles, when it is the small dense type B particles – responsive to carbohydrate intake – that are implicated in cardiovascular disease.” [Emphasis mine]

 

We’ve long acknowledged that the Western diet is associated with increased rates of obesity, diabetes, and heart disease. Yet the conventional paradigm is extremely reluctant to accept that it is the sugar content of this diet that is the primary culprit. When you eat more non-vegetable carbohydrates than your body can use, the excess is converted to fat by your liver. This process occurs to help your body maintain blood sugar control in the short-term, however it will likely increase triglyceride concentrations, which will increase your risk of cardiovascular disease.

 

Excessive consumption of refined grains and added sugars will also elevate your insulin and leptin levels and raise your risk of insulin/leptin resistance, which is at the heart of many chronic health problems. High insulin levels also suppresses two other important hormones — glucagons and growth hormones — that are responsible for burning fat and sugar and promoting muscle development, respectively.

 

So elevated insulin from excess carbohydrates promotes fat accumulation, and then dampens your body’s ability to lose that fat. Excess weight and obesity not only lead to heart disease but also a wide variety of other diseases.So, while whole grains are allowed to make health claims saying they’re heart healthy, and low-fat foods are conventionally recognized as healthy for your heart, please remember that replacing saturated fats in your diet (like those from grass-fed beef, raw organic butter, and other high-quality animal foods) with carbohydrates (like breakfast cereal, bread, bagels, and pasta) will actually increase your risk of heart disease, not lower it.

 

Studies Show Saturated Fat Is Not Associated with Increased Heart Disease Risk, But Sugar Is

 

 

In one 2010 study,10 women who ate the most high glycemic foods had more than double the risk of developing heart disease as women who ate the fewest. Previous studies, including an excellent one published in the American Journal of Clinical Nutrition,11 have also linked high-carb diets to heart disease. Contrary to popular belief, the scientific evidence also shows that saturated fat is in fact a necessary part of a heart healthy diet, and firmly debunks the myth that saturated fat promotes heart disease.

 

For example:

  • In a 1992 editorial published in the Archives of Internal Medicine,12 Dr. William Castelli, a former director of the Framingham Heart study, stated:

 

 

“In Framingham, Mass., the more saturated fat one ate, the more cholesterol one ate, the more calories one ate, the lower the person’s serum cholesterol. The opposite of what… Keys et al would predict… We found that the people who ate the most cholesterol, ate the most saturated fat, ate the most calories, weighed the least and were the most physically active.”

  • A 2010 meta-analysis,13 which pooled data from 21 studies and included nearly 348,000 adults, found no difference in the risks of heart disease and stroke between people with the lowest and highest intakes of saturated fat.
  • Another 2010 study published in the American Journal of Clinical Nutrition14 found that a reduction in saturated fat intake must be evaluated in the context of replacement by other macronutrients, such as carbohydrates. When you replace saturated fat with a higher carbohydrate intake, particularly refined carbohydrate, you exacerbate insulin resistance and obesity, increase triglycerides and small LDL particles, and reduce beneficial HDL cholesterol.The authors state that dietary efforts to improve your cardiovascular disease risk should primarily emphasize the limitation of refined carbohydrate intake, and weight reduction.
  • A 2014 meta-analysis15 of 76 studies by researchers at Cambridge University found no basis for guidelines that advise low saturated fat consumption to lower your cardiac risk, calling into question all of the standard nutritional guidelines related to heart health. According to the authors: “Current evidence does not clearly support cardiovascular guidelines that encourage high consumption of polyunsaturated fatty acids and low consumption of total saturated fats.”

 

Simple Lifestyle Changes Can Effectively Protect Your Heart Health

 

 

Contrary to what pharmaceutical PR firms will tell you, statins have nothing to do with reducing your heart disease risk. In fact, this class of drugs can actually increase your heart disease risk—especially if you do not take ubiquinol (CoQ10) along with it to mitigate the depletion of CoQ10 caused by the drug.Poor lifestyle choices are primarily to blame for increased heart disease risk, such as eating too much refined sugar and processed foods, getting too little exercise and movement, lack of sun exposure and rarely, or never grounding to the earth. These are all things that are within your control, and don’t cost much (if any) money to address.

 

It’s also worth noting that statins can effectively nullify the benefits of exercise, which in and of itself is important to bolster heart health and maintain healthy cholesterol levels. In fact, one of the best ways to condition your heart is to engage in high-intensity interval exercise.16,17 Taking a drug that counteracts your personal efforts to improve your health seems like a really questionable tactic. If you’re currently taking a statin drug and are worried about the excessive side effects they cause, please consult with a knowledgeable health care practitioner who can help you to optimize your heart health naturally, without the use of these dangerous drugs.

 

Health and WELLness Associates

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Dr J Jaranson

312-972-WELL

 

HealthWellnessAssociates@gmail.com

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Rx to Wellness, Uncategorized

You Can Use Aspirin for What?

aspirinuses

You didn’t know these uses of aspirin – try it now!

 

One of the best-known painkillers in the world is aspirin. It is most commonly used for headaches. But in its composition, has chemicals can help to other, non-medical purpose.

Here is a list of purpose that aspirin can help you.

  1. Skin refresher

If you are experiencing problematic skin, aspirin is the solution. The salicylic acid removes oil and dead cells. As it is reported in Everyday Health, it is an incredible opponent to acne and psoriasis, as it can unclog pores and lowers swelling, skin lesions and redness. Make a mixture of five crushed pills with a quarter cup of water and, optionally, a teaspoon of honey. Apply to your skin and leave it to stay for 10 minutes. After that, wash it off.

 

  1. Removes stains from sweat

Sweat stains are very uncomfortable on your clothes that they become nearly waterproof, and hard to wash off with regular laundry cycles. In this case aspirin can help. Make a paste like the one above and apply it to the stains on your clothing. Leave it to act for a few minutes, and after that rinse and run through a regular wash cycle.

 

  1. Eliminate dandruff

As we said, aspirin consists of salicylic acid. That is a chemical that can do many things. It has a strong moisturizing ability, and can aid in reducing the formation of dandruff in your hair. According to Dr. Joshua Zeichner, cosmetic and clinical researcher in dermatology, applying aspirin combined with shampoo to your scalp may help reduce scalp inflammation that leads to dandruff and help exfoliate flakes on the skin. Crush two to three aspirins into your shampoo and massage your scalp with the mixture. After that, leave it to stay a few minutes before rinsing off.

 

  1. Car mechanic

If your car’s battery leaves you hanging in the middle of nowhere, but, you cannot wait for a rescue, then you should try this: Inscrutable advises dropping crushed aspirin tablets directly into the battery, a couple for each cell, after popping it open. As per Reader’s Digest, the salicylic acid can act with the sulfuric acid within the battery. Additionally, it helps itself get just enough of a boost for your car to drag itself to a station.

 

  1. Helps in the garden

Salicylic acid is also capable of blocking both ethylene production and mold. These are the two major causes of wilting in garden flowers and in cut flower arrangements. You will help your greens live longer, if you add a crushed tablet of aspirin to the water you pour on your flowers, or the water you place bouquets in.

 

Health and Wellness Associates

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Dr J Jaranson

312-972-WELL

 

HealthWellnessAssociates@gmail.com

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