Foods, Uncategorized

2 Minute Chocolate Almond Mug Cake

2-minute-chocolate-almond-mug-cake

2-Minute Chocolate Almond Mug Cake

 

Ingredients

 

Dry Ingredients

1/4 cup flour (we used white whole wheat)

2 tablespoons unsweetened cocoa powder

2 tablespoons dark chocolate chips

1/4 teaspoon baking powder

Wet ingredients

2 tablespoons honey

1/4 cup milk or unsweetened almond milk

2 tablespoons coconut oil (melt first if solid)

Pinch of kosher or sea salt

1/4 cup slivered almond slices

Filling

1/4 cup natural almond butter

1 teaspoon coconut sugar

Directions

 

Whisk together dry ingredients, except filling ingredients and almonds. Next, whisk together wet ingredients. Fold dry ingredients into and wet. Mix together almond butter and coconut sugar.

 

Add half the chocolate mixture between the mugs, spoon in almond filling, and spread remaining chocolate mixture on top. Sprinkle slivered almonds atop chocolate.

 

Cover with a paper towel and microwave on high for one minute. Check for doneness. If more time is needed, heat for an additional 10-20 seconds. Allow to cool a few minutes before serving. Enjoy!

 

Health and Wellness Associates

Archived

312-972-WELL

 

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