Rx to Wellness, Uncategorized

Vitamin C is Really GMO Corn!

Vitamin-C-Capsules-Pills

Did you know that most vitamin C comes from GMO corn and is made in Chinese chemical plants?

 

So, you’ve decided to supplement your diet with extra vitamin C because you don’t think you’re getting enough, but you want to know where the brand you are considering purchasing actually comes from. Those are good instincts on your part, because the truth is, if you were planning on picking up a bottle of vitamin C from a local grocery store or online, chances are really good that the product you would have received would not have lived up to your expectations of high quality.

 

As noted by Natural News editor Mike Adams, the Health Ranger, lab science director of CWC Labs, and author of the new book, Food Forensics, most common supplements on the market today are filled with hidden toxins, despite the fact that they’re marketed as being “pure” and, sometimes, “organic.”

 

One of those is vitamin C:

 

Here’s another whopper that’s sure to open some eyes: Nearly all the “vitamin C” sold in vitamins across America right now is derived from GMO corn.

 

This means that many of the supplements sold at Whole Foods, the vitamins sold on Amazon.com, the pills at your local pharmacy, and especially the products at the grocery store are (nearly) all routinely made with genetically modified vitamin C. It’s typically called “ascorbic acid,” and nearly 100% of the ascorbic acid used in the natural products industry is derived from GMOs.

 

Sourcing non-GMO vitamin C requires you to go outside the United States. There is no existing supply chain of certified organic, non-GMO ascorbic acid available anywhere in America (at least not to my knowledge). You can’t even run batches of non-GMO ascorbic acid production in the USA because all the facilities are contaminated with residues of GM corn.

 

Rest assured that all most, and all cheap “vitamin C” pills sold at retail are derived from genetically modified corn.  All gummy vitamins are GMO corn.   This is not something you do not want to take.

 

Health and Wellness Associates

Archived

M Adams

Dr A Sullivan

312-972-9355 (WELL)

 

HealthWellnessAssociates@gmail.com

Follow us on Facebook: https://www.facebook.com/HealthAndWellnessAssociates/

 

Advertisements
Health and Disease

Hair Loss

echineachea

Hair Loss

About 40% of both men and women, have visible hair loss by

age 40.  There is a supplement combo that

reduces hair loss in 90% of the men and women who take it daily.

Fish Oil  400 mg, fish

oil is still the best source of Omega3 fatty acids which quell inflammation and

help nerve endings heal, both of which can reduce hair loss. Omega 3’s also

reduce wrinkles.

Blackcurrant seed oil, 460mg     This supplement has an ideal balance of

omega 6’s and omega 3 fatty acids, which together help stimulate the growth of

hair.   This also help with hormonal

balances and menopause symptoms.

Vitamin C 30 mg,

This nutrient is abundant in citrus fruits, bell peppers and berries,

booster the blood vessels that help the scalp retain hair.

Vitamin E    5mg     This supplement works in conjunction with

vitamin C to reduce the free radical damage that contributes to hair loss.

Lycopene 1 mg.   This

super nutrient zaps hair harming free radical.

It also helps you skin resist sun damage.

Contact us with your questions

Health and Wellness Associates

312-972-WELL

Picture:  Echineachea in my garden.  Also known as Vitamin C, and you can put the petals in salads.

Foods

Fennel, Arugula and Strawberry Salad

strawberies

Strawberries are an excellent source of Vitamin C and one cup gives you a days supply of super antioxidants.  Vitamin C helps make collagen, which helps skin stay pump and wrinkle free, it can also help and prevent  UV related skin damage.  Pile them on your foods and enjoy this summer.

Fennel, Arugula and Strawberry Salad

Ingredients

  • 1 cup white balsamic vinegar
  • 1 large fennel bulb with fronds
  • 3 ounces (about 4 cups) baby arugula
  • 1 cup sliced almonds, toasted
  • Kosher salt and freshly ground black pepper
  • 1 pint strawberries, hulled and quartered lengthwise

Directions

Put the balsamic vinegar in a small saucepan and bring to a simmer over medium-high heat. Cook until the vinegar is reduced to about 1/3 cup and syrupy, about 15 minutes; cool to room temperature.

Remove the feathery fronds from the fennel bulb and chop. Remove the core from the fennel and, using a mandoline slicer or a knife, shave the fennel into very thin slices. Add to a salad bowl along with the arugula and almonds. Drizzle the reduced vinegar over the greens, season with salt and pepper, to taste, and toss until coated. Sprinkle the strawberries and chopped reserved fennel fronds over the top and serve immediately.
Health and Wellness Associates

312-972-WELL

Rx to Wellness, Vitamins and Supplements

Vitamin C Slashes Stress

VitaminC

Getting enough vitamin C has surprising effect

on mood, reveal investigators in The American

Journal of Clinical Nutrition. When C-deficient hospital

patients were given 500 mg of the vitamin daily for 8 days,

they experience a 71 percent reduction in symptoms

such as irritabillity, fatique and sadness and a 51 percent

decrease in anxiety.  The study authors explain that

vitamin C is critical for maintaining balance in the

brain chemicals that govern our emotional response

to stress.

Health and Wellness Associates

312-972-WELL

Foods

Bell Peppers

bell peppers

Bell peppers contain an impressive amount of vitamin C with up to as much as six times as oranges. Bell peppers are also packed with vitamin A and beta carotene which can help boost the immune system, improve vision, and help protect the eyes against cataracts. Bell peppers are also an excellent source of potassium, fiber, thiamine, beta carotene, folic acid, zeaxanthin, and lycopene and have been shown to help prevent blood clot formation and reduce the risk of heart attacks and strokes. They are excellent for helping to lower cholesterol levels and they contain anti-cancer compounds that can help lower the risk of prostate, breast, lung, and colon cancer. Bell peppers are highly beneficial for the brain and can help to strengthen memory and concentration skills as well as reduce brain fog and confusion. Bell peppers are an ideal weight loss food as their fiber helps to curb the appetite while helping to keep you energized throughout the day. Green bell peppers are technically an “unripe” pepper. Even though green peppers are edible, the red, orange, and yellow bell peppers contain significantly higher levels of vitamins, mineral, and antioxidants. Bell peppers are so sweet, crunchy, and juicy that they are a perfect snack to munch on and are a fantastic addition to salads, wraps, nori rolls, hummus, and dips. They are also great juiced, steamed, sauteed, and stuffed. Try making a raw soup by blending red bell peppers and tomatoes together with a clove of garlic, a few leaves of fresh basil, and chopped scallions and avocado on top. It is a refreshing, light, nutrient packed meal that can nourish your body and keep your immune system functioning strong. Also experiment with the deliciously sweet orange bell pepper which is a favorite among kids and adults alike. Bell peppers can be found at your local grocery and health food store. Choose organic for its health promoting properties whenever possible.

Health and Wellness Associates

Archived Article

312-972 WELL ( 9355)

Foods

Lemon Balm

lemonbalm

Lemons are a powerful healing fruit that contain phenomenal antibiotic, antiseptic, and anti-cancer properties. Lemons are rich in vitamins C and B-complex and minerals such as iron, calcium, magnesium, silicon, copper, and potassium. They are considered to be a wonderful tonic and can help to cleanse and detoxify the entire body. Although lemons have an acidic taste they actually have a very strong alkaline reaction on the body and can help to alkalize blood, cells, lymph, organs, and tissues. Lemons are known to help destroy putrefactive bacteria in the mouth and intestines which can help alleviate flatulence, indigestion, and constipation. Lemons contain a compound called limonene which is used to dissolve gallstones and kidney stones and can help to fight oral, lung, skin, breast, stomach, and colon cancer. Lemons are also rich in bioflavonoids which can significantly boost the immune system and reduce inflammation in the body. Lemon juice is known to be particularly beneficial for colds, coughs, sore throats, hiccups, ear infections, fevers, arthritis, heart disease, COPD, atherosclerosis, diabetes, high cholesterol, autoimmune disorders, stroke, and cancer. Topically, lemon juice is a great remedy for wrinkles, warts, toothaches, corns, sunburns, poison ivy, acne, psoriasis, and as a hair rinse and facial astringent. A tall glass of lemon water upon waking is an excellent way to hydrate and cleanse the body first thing in the morning. Fresh lemon in tea and green juice and added to salads, wraps, hummus, guacamole, and nori rolls is another great way to add this healing and nutritious fruit into your diet. Fresh lemons can be found at your local grocery and health food store.